Want to get fit, toned or strong? Zova is the award-winning personal workout app that will help you be your fittest.

• Body Burner Weekly
• Celebrity Classes
• 2X3 Body Program
• Single Workouts
• Run & Walk Tracker
• Fitness Tracking

Want to lose weight or feel fitter? Zova has HIIT classes and personalized programs that focus on burning calories. Looking to improve your core strength? Try the full body resistance workouts. There’s even stretch workouts for improved flexibility and relaxation.

“This award winning fitness app is not only beautiful, but functional” –Vogue
“For a glimpse of the future grab a mat and join me for a workout with Zova“ –Wall Street Journal
Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more.

Amazing free features to get you sweating and feeling great:

• Body Burner Weekly free for 24 hours after install.
• Full Body Strength, Cardio and Flexibility Singles:
- New suggestions each day based on your ratings.
- Short, achievable workouts that get results.
- Browse and save your Favourites for later.

Track & Log Workouts
• Log your daily workout, from gym sessions to spin classes.
• Track outdoor runs or walks with an interactive map.
• The tracker provides key stats like distance, pace, speed and calories burned.

Zova Score
• Stay motivated and on top of your workout plan with your Zova Score.
• Zova Score combines logged, tracked or streamed workouts into a simple score.

Connect with Friends
• Stay motivated with friends and compare your daily activity.
• Get notified when friends workout, or reach their goals to encourage you to burn more calories.

Monitor Workouts with Apple Devices
• Apple Watch – Monitor your heart rate and exercise stats right from your wrist.
• Apple TV – Sign into Zova on your Apple TV to bring your workout to the big screen.
• Siri – Manage each workout from your iPhone or Apple Watch with Siri.

Get better results when you subscribe to Premium:

Body Burner Weekly
Your go-to weekly HIIT class that’ll burn up to 400 calories in as little as 30 minutes.

Celebrity Classes
A fast, effective HIIT workout that will have you sweating and laughing alongside your favorite celebrities, trainers and influencers.

2X3 Body Program
2X3 Body is the smart fitness program that will help you get fitter and discover your body’s potential in the most personal way yet.

Premium Single Categories
New Cardio, Strength and Flexibility workouts surfaced daily. Based on your history and ratings.

Search 500+ Workouts
Whether you want butt toning, or post workout stretches, Search lets you find the right workout whenever you want it.


• Zova Premium subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your iTunes Account at confirmation of purchase. Auto-renew may be turned off by going to your Account Settings after purchase. Zova Premium is $12.99 per month and $79.99 per year in the US, prices will vary on location. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. You can read our privacy policy at and our terms of use at
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
Have questions, problems or feedback? Reach out to us on

What's New

Version 3.2.2

Thank you for using Zova! In this update we have:

• Body Burner Weekly – Your go-to weekly HIIT class that’ll burn up to 400 calories in as little as 30 minutes.
• Improved performance and stability
• Fixed various bugs

Please get in touch via if you experience any problems.

Happy training from the team at Zova :-)

Ratings and Reviews

4.5 out of 5

963 Ratings

963 Ratings

Editors’ Notes

This Apple Design Award winner focuses on one thing—fitting short, achievable exercises into every week—and does it really well. The custom-shot videos are presented in a clean, thoughtful interface. This impressive fitness trainer really shines on Apple TV by creatively using Siri Remote to make workouts (almost) painless.

Doesn’t utilize Health app data


I would love to give this app 5 stars, but I can’t. During set up it specifically asks for access to your Health app.
The Health app is a central depository for numerous activities. I currently set workouts on my Apple Watch, then watch as it records time spent, calories burned and other activity. This is documented in the Health app and I can see a break down of my most active days and the data associated with it. My understanding of Zova was that it references this when calculating your weekly score. It does not do this.
I can do numerous activities outside of Zova, see the progress I’m making, but because I’m not doing the specific Zova exercise in the app, my weekly Zova score drops. This creates the opposite effect the app is trying to instill. I see no progress being made because I jogged up a mountain and had my Watch capture the exercise data. After a week of alternating (Zova programs one day, independent Watch recorded data the next), my Watch had recorded all relevant data and I could reference my progress in both the Activity app and in the Health app, but Zova said it was my weakest week yet! 😂
It’s a bummer too cause the programs are good. Maybe when they integrate this correctly I’ll be willing to pay the sub, but right now it’s not worth the monthly fee.

Developer Response

Hey there! This sounds like you're encountering some kind of bug. We'd love to help you out! Can you please email and we'll take a look into what the issue may be?

Lexi mill


I really enjoy the app. I used it for a week and fell in love, so I got the yearly subscription. My strength and endurance have really improved after about three weeks, as well as my balance. It is perfect for a quick cardio boost or working on different muscle groups. If I could wave a wand and get more, I would love lightweight workouts in addition to all the bodyweight exercises they have to offer. I have already modified a few routines to add in small hand weights. Great results. Last year I was going to group gym workouts and spending about $12/visit. Needless to say I’m getting the same results with a fraction of the cost.

Developer Response

We really appreciate your review! We hope you're loving all the new features in Zova ❤️


Monthly Membership

Programs, 500+ workouts, categories & more

Free Trial


ZOVA Group Holdings Pty Ltd
161.9 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone and iPod touch. Apple TV.
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2018 Zova Group Holdings Pty Ltd
In-App Purchases
  1. Monthly Membership $12.99
  2. Discounted Monthly Membership $9.99
  3. Yearly Membership $79.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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