This is the ultra-enhanced digital version of the comprehensive, 12-week TRX Tactical Conditioning Program used in all branches of the US Military and by athletes of all levels to get the most out of their training. Featuring an extensive, indexed exercise video library, a randomized workout selector, benchmark tests, optimized countdown timers and agility and conditioning drills, the TRX FORCE Super App will push you beyond your limits to get you fit for whatever mission you face in your line of duty—or life. The Super App now features an additional four-week pull-up program and integrated timers that adjust to the volume of your music, so you’ll never lose track of your workout.
The TRX FORCE Super App contains the most comprehensive and effective tactical strength and conditioning program ever created. To develop the TRX FORCE Super App, we leveraged learnings from our direct work with thousands of service members in every branch of service and the most recent, cutting-edge science and research published on the application of functional training for tactical athletes.
The TRX Tactical Training Program at the Super App’s core provides a robust training solution for anyone at any fitness level ready to take on a serious challenge and experience serious results.
Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program).
• Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed.
In your settings, you can adjust:
• the amount of time per exercise
• the amount of time between each exercise
• the amount of extra time for transitions between standing to floor, or vice versa, movements
Fixes issues with video playback.
Ratings and Reviews
Exercises come to life???? Its just a timer
There is no improvement.
Its just a timer. No video or photo shows up to guide the exercise. There is no "exercises come to life".
So sad all that wait for and update... and just for a timer.
Bring back the old version
I wish my phone would have never updated. I hate not knowing how long the workout is. There are bugs everywhere. I.E left side half kneeling roll out but the right side isn’t done. I would never know that the planks and side planks are sets of 4 or 3 with 3 second rests in between if I hadn’t used the old app first. Bring back the only app!
Current version so hard to use
I totally agree with Mamba. Loss of duration/reps display at each step and super slow video loading made this app much less useful. “Auto advancing” feature may sound like a nice feature, but it made this a mere elaborate timer app. It would work great for the people who memorized the entire programs, but no most of us.
- Fitness Anywhere, LLC
- 283.6 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2012-18 Fitness Anywhere LLC
- In-App Purchases
- TRX FORCE All Content $39.99
- TRX FORCE TCP / Pull Up Bundle $49.99
- TRX FORCE Exercise Library $19.99
With Family Sharing set up, up to six family members can use this app.