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Tweek-a-Week: Weight Loss

By david reid

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For starting a healthier lifestyle and reaching your goal weight, you've come to the right place!! Join over 30,000 others already using our program towards a healthier and leaner lifestyle.

* "This program is exactly what I needed to help me start forming habits and find new information. Good job", 25-Oct-2011 *

* "Best App Yet! This has helped me so much", 5-May-2011 *

* "I'm loving this App, I managed to fit into my favourite dress again", 1-Jan-2012 *

6 months of 'Tweeks' will focus on enhancing basic aspects of life. Test them out one week at a time and get comfortable with each small step, then progress to the next 'Tweek'. With each step forward, get ready to look in the mirror and discover a healthier, happier, more satisfied you.

The first step starts with 'Healthy Living Essentials', then 'Tweeks' 2 through 26 guide you through easy lifestyle changes in four major categories:

- Nutritional Supplements
- Nutrition through Food Choices
- Activity and Metabolism
- Lifestyle Support

Successful weight loss thrives on keeping things flexible and personal, so it's always your choice whether to follow our weekly pace or decide your own speed. You can also skip ahead or choose the 'Tweeks' that attract you the most.

- Monthly check-ins from Heather (nutritionist extrordinaire)
- Three Bonus chapters presenting additional information:
- - Nutritional Supplements
- - Super Foods for healthy weight loss
- - 'Munchie-Proofing' your evenings.

Tweek-a-Week: Weight Loss is very happy to be recognized in the Health & Fitness 'What's Hot' category for iPad and iPhone/iPod .. our rankings have been holding in the top 100 for over 12 months !!

The full version of Tweek-A-Week:Weight Loss been steadily ranked in the Health & Fitness top 100 for iPhone, and top 50 for iPad since January 1st of 2012.

The totals are in ... iOS users recently surpassed 30,000 downloads of our apps. We'd like to take a moment to send out a big thanks to all of our customers for their support, and congratulations to everyone on making your health goals come true !!

What's New in Version 1.08

Edits and news about upcoming Cleansing App


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Customer Reviews

Such a good one!

This app is awesome! It lists long term choices to lead to a healthy lifestyle. Everything is written well, non-preachy, and understandable. The best this is that it is organized in a manner that is achievable. Nothing seems to daunting and the writing constantly reminds you that you are only human, and perfection isn't the way to long term success.

Keep on "Tweeking"!

If you are obese, slightly overweight, or just concerned about the healthfulness of your lifestyle, you can get something from this app.
I like that the emphasis is on forming habits, not "dieting" as is the norm. This app will not count how many calories you consume or burn, but works its way up.

I will confess that I am on a budget, so have not sought out all of the suggested supplements, but I have still benefitted from the other tweeks.

Exercise a little, eat fiber, care about yourself. This app has helped me not only lose weight, but feel like myself while doing so.

Tweek-a-Week: Weight Loss
View In iTunes
This app is designed for both iPhone and iPad
  • $0.99
  • Category: Health & Fitness
  • Updated:
  • Version: 1.08
  • Size: 0.2 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 3.2 or later. Compatible with iPhone, iPad, and iPod touch.

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