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From the makers of other successful fitness programs, Hundred Pushups and Two Hundred Situps comes: Twenty Chinups.
If you're serious about improving your upper body strength, follow this six week program and you'll soon be on the way to 20 consecutive chin-ups.
Chin-ups are a great exercise - using your own body weight against you! As such most people will struggle to do 2 chin-ups. If you follow our program we are positive that after the 6 weeks, you will be able to do twenty chin-ups.
Please Note: If you can easily do chinups then pull ups can be done with the program instead.
What's New in Version 3.2.2
- Added ability to view the full program at a glance
- Added +/- buttons to custom rep view
- Added ability to reset level as well as week and day
Other minor changes
I like the app and have used it for a long time but updating my iPhone to ISO 7 this app will not sync with the calendar on my phone. I did send an email to SoftwareX concerning this problem but I have yet to receive a reply which is somewhat annoying to say the least.
The description of a good form chin-up actually describes a pull-up. It then goes on to advise you not to confuse the two. Seems the app developer is confused about which is which. Also, support URL is a broken link.
Please update and keep current with "100 Push-ups" and "200 sit-ups"
- Category: Health & Fitness
- Updated: Mar 10, 2012
- Version: 3.2.2
- Size: 3.7 MB
- Languages: English, Basque, Chinese, Dutch, French, German, Japanese, Korean, Vietnamese
- Seller: SoftwareX Ltd
- © SoftwareX
Compatibility: Requires iOS 3.1 or later. Compatible with iPhone, iPad, and iPod touch.