Two Hundred Situps: Strengthen Your Core
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If you're serious about increasing your core strength, follow this six week training program and you'll soon be on your way to completing 200 consecutive sit-ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 100 consecutive sit-ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 sit-ups. Actually, I'm sure many of you can't even do 10.
However, it really doesn't matter which group you fall into. If you follow the progressive sit-ups training program, I'm positive you'll soon be able to do 200 sit-ups!
For a full body workout try the Twenty Chinups, One Hundred Pushups and Two Hundred Squats programs too.
What's New in Version 3.4.3
Tweak the numbers
Dated, but still effective
I've had the app for several years and it hasn't had an update since early 2014. The data log has a bug that crashes whenever you view the history. It's still effective at gradually increasing your repetitions. I use it to prepare for my military PT test and it's great for getting me to the maximum score.
Basic sit-up logger with incremental increase
Bought this like 4 5 years ago and re downloaded now on my iPhone 6 plus. Still does what it does from what I can see
This was a good app and bundle selection a few years ago. But it isn't up-to-date no changes been made and the company doesn't even have a legitimate website anymore. Spend your money on a company that stays around and cares.
- Category: Health & Fitness
- Updated: Feb 17, 2014
- Version: 3.4.3
- Size: 3.7 MB
- Language: English
- Seller: SoftwareX Ltd
- © SoftwareX
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.