Universal Breathing - Pranayama Free
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Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing features a progressive course based on the principles of yoga, to help you find balance and stress relief.
Combining the power of breath with technology, Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
Some reviews have stated the sound doesn't work - this is related to the iPad 2. If you use headphones you will hear sound, but if you remove the headphones there is no sound, though youtube, music player play without any problems, there are no keyboard clicks, most games don't have sound without headphones. There is is a "Side switch" on the side of the iPad 2 above the volume button, you will find it is in the locked position which means it is set to mute, unlock it and the app should work normally (you may need to power off and restart your iPad 2) We would recommend you switch the "Use Side Switch to" to "Lock orientation" rather than "mute" in the General settings of the iPad 2.
* * HEALTH BENEFITS * * * *
Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits to help with:
2) High Blood Pressure
6) Improves overall stamina and fitness
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Choose from 5 different Music styles to guide and condition your breathing
This is the free version of Pranayama and only has the beginner level. Get the paid version for:
- Full Structured Course
- Total customization
Volume issues on iPad - due to mute switch on side of iPad
Some users are reporting problems with the volume "disappearing"on the iPad.
There is is a "Side switch" on the side of the iPad above the volume button, you will find it is in the locked position which means it is set to mute, unlock it and the app should work normally (you may need to power off and restart your iPad). Even when it is in the mute position music will still have sound, only games etc will not.
We would recommend you switch the "Use Side Switch to" to "Lock orientation" rather than "mute" in the General settings of the iPad.
What's New in Version 2.8.1
minor bug fixes
minor design changes
I was recommended this app and stile of yoga before going to Colorado to help with breathing and increase my oxygen levels and doing this for a week before going on the trip and during it I can honestly say it really must have worked I went from sea level to 9600ft and I had no problem adjusting to the air and was able to fully function while my friends had to supplement their oxygen and take aspirin. I didn't take any thing and felt fine, all in all great app
Pretty good app
This is a pretty good app that seems to do a good job of teaching Pranayama at increasing levels of difficulty. My only complaint is that the music can't be heard on the iPhone. At least without headphones. They had mentioned this was occurring only on the iPad but I can attest to the fact it does happen on the iPhone as well. Hope they'll fix it soon. I wouldn't be willing to purchase the paid version without the sound feature being fixed.
Found sound by reading directions!! Lol. Looking forward to breathing practice!
Seems like a great app, but there's no sound. I'm assuming there should be sound. :(
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- Category: Health & Fitness
- Updated: Nov 09, 2012
- Version: 2.8.1
- Size: 23.1 MB
- Language: English
- Seller: Saagara LLC
- © Saagara LLC
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.