Universal Meditation Provides
- Provides Meditation Training
- Synchronized Global Meditation Platform
With Meditation you can increase your spiritual awareness, help to promote mindfulness, increase brain plasticity, and create global connectedness. Simply create a free account and start using the App.
Guided Meditation For Beginners
Use the Guided Meditation feature to perform yoga nidra. In either 7 or 12 minute sessions, a soothing voice helps you move your mental focus over your body. With regular use, this meditation exercise will increase your daily mindfulness. Yoga nidra has also been documented to improve menstrual problems, help manage diabetes treatment, and improve PTSD symptoms.
The Universal Meditation app contains a large number of pre-recorded Mantras. You can chose from beginner, intermediate or advanced, depending on how well you can do the mantra. Listen to mantras to hear the proper pronunciation for each one. The more difficult the level, the faster the pace of the mantra and more repetitions that are said.
Global Synchronized Mediation Platform
Perhaps the most amazing aspect of the Universal Meditation app is the, See & Do Together feature. You can access this by pressing the Saagara logo on the home menu.
With See & Do Together you can create synchronized meditation events, where you can meditate in unison with any number of others across the globe. Create a private party for you and some friends, or create a public event where you can invite hundreds or thousands of others to join and meditate with you in Unison.
Log to Record Progress
Once your meditation session is complete, you’ll be asked how attentive you were in your meditation session as well notes you may wish to make. This information will be recorded in your log in a clear graphical manner.
Use Pre-recorded Mantras or Create Custom Affirmations or Mantras
The App contains many pre-recorded mantras such Aum, Hare Krishna, Om Mani Padme Hum etc. You also have the ability to create custom Affirmations/Mantras.
Optimized graphics and screen design. Bug fixes
Ratings and Reviews
When I got this app, a while ago, I got it for the group sessions because that was such a neat feature. However this major part of the app seems to have been completely abandoned. There are no group sessions at all now.
While the mantra and timed meditations are still there and work fine, the timed ones are a bit too quick. The timing of the womans breathe in and out is fast enough to not be calming at all so I end up ignoring her pacing.
What is offered here is quality, there are no ads and its useful. However there appears to be no way to contact support and the feature I got the app for is apparently now defunct. Because of this I would advise looking for another meditation app.
I tried it...
It was something different. I might try it again.
Best for beginners
Psychologists have proven that meditation is most beneficial when it is done consistently. This app helped me get into the practice/routine of meditation, first with guided meditation and now with mantras.
With Family Sharing set up, up to six family members can use this app.