Achieve. Live. Love. UNLIMITED. Track and understand your emotions -> Support each other -> Find gratitude -> Grow faster.
Harvard Business School, renowned coach and performance trainer Tony Robbins, the pioneer of Positive Psychology Martin Seligman, Stanford PhD Psychologist Barbara Fredrickson, and countless other experts all agree: being aware of your emotions, understanding what they tell you, and having a growth mindset are essential for success.
Using an iPhone or Apple Watch, track your emotional being throughout the day. Strive for daily 3-to-1 positive to negative emotions. Share what you feel with your closest family and friends. Be grateful. Live fearlessly. Supercharge your life.
Unleash.me helps you:
- become aware of your feelings
- understand the context when they occur (e.g. what makes me happy is family at home; what makes me stressed is my boss at work)
- snap out of the negative spiral of thinking
- power up your positivity
- know how your significant other/ closest family and friends are doing, and support each other
- keep a gratitude journal, and get perspective from others
- do all of the above in a private manner
Unleash.me works best with Apple Watch: it was designed specifically for it, allowing you to record how you feel in one click. It’s the missing app for Apple Watch: personal, discreet, and immensely powerful.
Achieve. Live. Love. UNLIMITED. Unleash.me
Fixed an issue related to loading user contacts in my Support Circle
Ratings and Reviews
Learn the emotions that drive your actions.
My wife uses the app, and swears it has helped her make better decisions throughout the day. Apparently the app has an option to share your state of mind with friends and family, which we will start doing from now. Haven't had too much time to play with the app, but so far it seems to be very user friendly and easy to use.
I Heard of the app through a friend and was a little skeptical. But after giving it a try it really helped me become more aware of my current feelings and what tends to set me off. It's very easy to use and intuitive. I think this could be especially helpful with children and also something to share with our therapists.
Keeps me motivated and in control of my emotions.
I have been looking for an app that is intuitive to use yet has a modern feel to it and it is fun - I finally found Unleashme. I love the quotes - they are so inspiring and make me stay motivated! Very slick design. The daily pop up reminders and the graphs make me stay on track and help me understand patterns, that were not so obvious to me. I love using the app.
- UNLEASHME LLC
- 92.1 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad 2 Wi-Fi + 3G, iPad Wi‑Fi + Cellular (3rd generation), iPad Wi-Fi + Cellular (4th generation), iPad mini Wi-Fi + Cellular, iPad Air Wi-Fi + Cellular, iPad mini 2 Wi-Fi + Cellular, iPad Air 2 Wi-Fi + Cellular, iPad mini 3 Wi-Fi + Cellular, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro Wi‑Fi + Cellular, iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), and iPad Pro (12.9-inch) (3rd generation).
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2016 Unleashme LLC
With Family Sharing set up, up to six family members can use this app.