iPhone Screenshots


Compatible with iPhone, UP2™, UP3™, or UP4™.

Lose weight, track calories, and sleep better than ever. The app learns your habits over time to give you tailored advice so you can make smarter choices and reach your goals faster. Pair the UP® App with Jawbone trackers to enjoy advanced features like automatic workout detection, sleep tracking, and heart health monitoring—or use it with your phone for free! Voted best fitness app by The Verge.

Smart Coach is an intelligent guide that learns and grows with you. It goes beyond showing you data and offers tailored advice to help you make better choices, so you can reach your goals faster.

See how your Resting and Passive Heart Rate (UP3™/UP4™ needed) change over time and understand what a healthy heart rate means for your health.

Whether you are training for a big event or just want to get a few more steps in your routine, track your activities and UP will push you to reach your best with streaks, milestone, idle alerts and more.

Automatically track your sleep (UP2™/UP3™/UP4™ needed) to track sleep stages and get insights on how you can have more energy the next day to be at your best.

Set goals, log your meals and use an easy to understand food score to get the information you need to improve your diet and reach your ideal weight.

Use your phone to get started with the revolutionary UP® App!

Personalize your UP® experience with connected apps and hardware you already use to help you reach your goals faster.

You can also set Alerts, Smart Alarms that wake you up during the most optimal time, and much more. There is a better version of you out there, get UP and find it!

UP can sync data with Apple Health

What’s New

Version 4.29

•Bug fixes and performance improvements.

Ratings and Reviews

3.2 out of 5
735 Ratings
735 Ratings
Willyn52 ,

Handy, useful, flawed.

Very good app. Been using for 5 years. Clear, simple interface. Currently have an UP2.
Don't use the food tracker, but the sleep & step tracker have become integral to my well being.
The band will break. Period. Get over it. They last only 12-18 months before they snap and are no longer wearable. Jawbone used to replace them, but with the mostly failed customer service response, the only solution is to buy a new one. I've made my peace with the fact - after all, I have to buy new running shoes every year, too.
Battery life is very good, and charging is quick & simple.
Besides the durability issue, my only other functional complaint is that earlier versions (UP24) kept excellent track of my cycling - it seemed to know when I was on my bike and would give me step credit for cranking. Newer movement algorithm thinks I'm resting (just seated) whenever I ride. Of course, I can manually enter a record that I've had time in the saddle, but it doesn't up my base movement numbers. Definitely on my wish list from the app developer.

Deeosmun ,

Overall good, but could be great.

My main reason for getting an UP3 was to track my sleep, which it does very well. The smart coach should tell people that your deep sleep + REM sleep should equal your light sleep. Mine majorly doesn't and I scrambled to figure out the proper ratio. At the moment, I'm wanting a better interface. I'd like to be able to track & adjust my trends, goals, progress and logs from my desktop not just the app. You can add food but it doesn't sync with the app. Not cool. Your able to link a food tracking app to UP but the major one they suggest (MyfitnessPal) is loaded with ads and content I don't want to see. I'd also like to see the ability to create meals and save as a 'recipe' to add in the future without inputting each ingredient again. Nothing stops food tracking like a lot of work.

stellarboi ,

Very frustrating and disappointing!

I have worn a Fitbit Flex for several years. I decided to try a Jawbone UP because I liked the look and capabilities of the Jawbone. The first UP I purchased was very difficult to set up. Took a couple of days and many hours to get it up and running, only to have it shut down and cease working after two weeks. Searched the Internet for instructions on how to get it up an working, tried everything to no avail. Jawbone customer service was absolutely no help. Very frustrating! Returned it to where I purchased it. Tried a second UP2. Followed Jawbone instructions. Same problems with the second one, couldn't get it to charge. I had to return it as well. I then purchased an UP3 thinking that being a newer model it would be easier to activate. WRONG! Could not get this model to charge as well, and would not sync to UP App. Extremely disappointed with Jawbone UP products. Have returned to wearing my Fitbit Flex. BUYER BEWARE!


Aliphcom, Inc.
120.7 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
Age Rating
Rated 4+
© 2015 Aliph, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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