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UP® – Smart Coach for Health

By Jawbone

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Compatible with iPhone, UP2™, UP3™, or UP4™.

Lose weight, track calories, and sleep better than ever. The app learns your habits over time to give you tailored advice so you can make smarter choices and reach your goals faster. Pair the UP® App with Jawbone trackers to enjoy advanced features like automatic workout detection, sleep tracking, and heart health monitoring—or use it with your phone for free! Voted best fitness app by The Verge.

Smart Coach is an intelligent guide that learns and grows with you. It goes beyond showing you data and offers tailored advice to help you make better choices, so you can reach your goals faster.

See how your Resting and Passive Heart Rate (UP3™/UP4™ needed) change over time and understand what a healthy heart rate means for your health.

Whether you are training for a big event or just want to get a few more steps in your routine, track your activities and UP will push you to reach your best with streaks, milestone, idle alerts and more.

Automatically track your sleep (UP2™/UP3™/UP4™ needed) to track sleep stages and get insights on how you can have more energy the next day to be at your best.

Set goals, log your meals and use an easy to understand food score to get the information you need to improve your diet and reach your ideal weight.

Use your phone to get started with the revolutionary UP® App!

Personalize your UP® experience with connected apps and hardware you already use to help you reach your goals faster.

You can also set Alerts, Smart Alarms that wake you up during the most optimal time, and much more. There is a better version of you out there, get UP and find it!

UP can sync data with Apple Health

What's New in Version 4.29

•Bug fixes and performance improvements.

iPhone Screenshots

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Customer Reviews

Best tracker app EVER, but

I've tried several trackers. The app for this one exceeds them all! Developers, if you are reading this, I have one suggestion. It may be impossible, definitely would be complicated, but it'd be awesome if you could make the nutrition tracking adaptable to a person's diet plans and goals! For example, I'm on a ketogenic diet which is high in protein and fat and low in carbs... my overall score is low and my individual scores for fat and protein are way above the "acceptable" limit. This would be true of someone who is on other diets as well. Thanks.


I have gone thru a few up's. The bands have broken but they are repairable! No other wearable comes close to this quality app and band. The food scoring is a lot of fun and has helped me to change my food habits. The sleep info is awesome and far above any app out there!! Love it!! Come back Jawbone!!

Update messed up my band

As soon as I updated my app my up3 stopped recognizing touch so anytime an alarm went off I couldn't tap it to stop the alarm. I tried to unpair it and repair it to my phone and I can not pair it because it doesn't recognize touch

UP® – Smart Coach for Health
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.29
  • Size: 121 MB
  • Languages: English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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