iPhone Screenshots


VDOT O2 is a training calendar designed to help you become a faster runner. Unlike other running apps, VDOT O2 determines your proper training and race paces.

Now runners can log their training using the world-renowned methods of legendary coach Dr. Jack Daniels and/or receive training from their coach. Coaches can now manage and deliver their athletes training through VDOT O2.

What's New

Version 1.15

* Show video links attached to trainings
* Coaches can now see Today’s Workouts for athletes
* Bug Fixes

Ratings and Reviews

4.6 out of 5

23 Ratings

23 Ratings

Best method


I have used this method for a year now ani am a true believer in it.

Daniels & Run SMART VDOTO2 redefine online coaching


The network effect of how many coaches have used the training methodology developed by Dr. Jack Daniels is immeasurable. He trumps everyone.

The VDOTO2 platform integrates Daniels coaching theory in an intuitive and uncomplicated way with simple design and friendly navigation. Push notifications are a great way to stay on track when a workout has been added or changed.

If specificity of training is paramount to successful advances in running fitness, this application is a tool designed to facilitate this advancement. Well worth the download.

Great Training App


Very happy with the Vdot app. Does everything I want for marathon training: syncs with Garmin GPS, communicate with coach, keep track of workouts and if you are using one of their excellent RunSmart training plans, all workouts are set out in the calendar so can easily see what workout is each day. Easy to use, thoughtfully laid out. Can keep track of cross training, rest days, other activities.


The Run SMART Project, LLC
31.1 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© The Run SMART Project, LLC.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like