Vida offers personalized health coaching through our easy-to-use mobile app. Whether you want to train for your first 5K, build healthy eating habits, or cope with a stressful life event, Vida can help.

Let us know your health goals and coaching preferences, and choose an expert health coach that best suits you. Together, you’ll craft a plan to help you meet your health goal in a way that works for you. Stay in touch with your coach through ongoing messaging and video consults.

Get the best in health and wellness science with Vida’s structured programs: exercise, weight loss, mindfulness-based stress management, prediabetes, and more. Each program comes with engaging lessons to help you reach your goals and see lasting results.

Set clear goals and track your progress through simply visualized charts. Log your data directly in the app, or automatically sync with over 100 devices and apps, including Apple’s Health app.

Whether you want to increase your fitness, lose weight, reduce stress, avoid diabetes, or something else, Vida can help you achieve your health goals.

Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers.


“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach -- it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio

“[Before starting Vida] I knew what I needed to do, I just didn’t have the internal motivation. I’ve lost 50 pounds. With the weight loss, I was able to go off my cholesterol medication. Because I wasn’t in a place where I could do it myself, Vida helped me. Vida did that, [my coach] Susan did that.”
- Sandy

What's New

Version 2.0.37

Thank you for using Vida Health. To make our app better, we regularly update to fix bugs and bring you new features.

Ratings and Reviews

4.1 out of 5

33 Ratings

33 Ratings

Real-time health coaching


Great app that pairs you with a coach to improve your health and wellness. I’ve been working with my coach on race training and nutrition, and love the real-time support and tailored tips. My coach worked with me to develop a custom training plan, which helped me exceed my race goal last weekend! Tracking in the app is great too, allows me to sync my running watch so my coach can stay up to date on my progress.

My health coach keeps me accountable


I've used Vida for almost a year and I'll say it's kept me accountable for my healthy living without the forced or required type of coaching I was initially skeptical about. They suggest actions rather than regiment you to do tasks– it's never been arbitrary and there's rationale to it. I've been very appreciative of my coach and i'm happy to have had this product.

Loving having a Health Coach

Gran Sholey/Sho-Sho

Wow, tell me having a health coach won't make a difference. Well for me it has! I love my health coach Art, because I feel he has enabled me to get back to the place I was years ago about exercising, eating healthy and not just talk about it but let's do it. I love the app that has helped me be more conscious of my eating exercise and appointments.


Vida Health Inc
120.9 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2017 Vida Health


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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