Vida is a personalized, evidence-based health coaching app designed to help you achieve your health goals, whether you’re trying to lose weight, manage stress, or overcome a chronic condition.

Vida offers expert one-on-one health coaching that’s tailored to you. Stay in close touch with your coach through daily text messaging and weekly video consults in our secure app.

Work through one of Vida’s evidence-based programs, developed in-house and backed by the latest science. Programs include weight loss, cardio, strength training, stress management, prediabetes (DPP), and more.

Participate in interactive lessons custom-designed to produce lasting behavior change and real health outcomes.

Log data in our app or sync with 100+ devices and apps, view trends in your health metrics, and track progress against your goals.

90% of Vida users complete a 16-week program and realize health outcomes. Among users completing our pre-diabetes program (DPP), 60% lost more than 5% of their body weight.

Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers.


“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach -- it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio

“[Before starting Vida] I knew what I needed to do, I just didn’t have the internal motivation. I’ve lost 50 pounds. With the weight loss, I was able to go off my cholesterol medication. Because I wasn’t in a place where I could do it myself, Vida helped me. Vida did that, [my coach] Susan did that.”
- Sandy

What's New

Version 2.0.5

- Minor bug fixes

Customer Reviews

4.3 out of 5

24 Ratings

24 Ratings

Real-time health coaching


Great app that pairs you with a coach to improve your health and wellness. I’ve been working with my coach on race training and nutrition, and love the real-time support and tailored tips. My coach worked with me to develop a custom training plan, which helped me exceed my race goal last weekend! Tracking in the app is great too, allows me to sync my running watch so my coach can stay up to date on my progress.

My health coach keeps me accountable


I've used Vida for almost a year and I'll say it's kept me accountable for my healthy living without the forced or required type of coaching I was initially skeptical about. They suggest actions rather than regiment you to do tasks– it's never been arbitrary and there's rationale to it. I've been very appreciative of my coach and i'm happy to have had this product.

Loving having a Health Coach

Gran Sholey/Sho-Sho

Wow, tell me having a health coach won't make a difference. Well for me it has! I love my health coach Art, because I feel he has enabled me to get back to the place I was years ago about exercising, eating healthy and not just talk about it but let's do it. I love the app that has helped me be more conscious of my eating exercise and appointments.


Vida Health Inc
113.1 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2017 Vida Health


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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