Vida offers personalized health coaching through our easy-to-use mobile app. Whether you want to train for your first 5K, build healthy eating habits, or cope with a stressful life event, Vida can help.

Let us know your health goals and coaching preferences, and choose an expert health coach that best suits you. Together, you’ll craft a plan to help you meet your health goal in a way that works for you. Stay in touch with your coach through ongoing messaging and video consults.

Get the best in health and wellness science with Vida’s structured programs: exercise, weight loss, mindfulness-based stress management, prediabetes, and more. Each program comes with engaging lessons to help you reach your goals and see lasting results.

Set clear goals and track your progress through simply visualized charts. Log your data directly in the app, or automatically sync with over 100 devices and apps, including Apple’s Health app.

Whether you want to increase your fitness, lose weight, reduce stress, avoid diabetes, or something else, Vida can help you achieve your health goals.

Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers.


“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach -- it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio

“[Before starting Vida] I knew what I needed to do, I just didn’t have the internal motivation. I’ve lost 50 pounds. With the weight loss, I was able to go off my cholesterol medication. Because I wasn’t in a place where I could do it myself, Vida helped me. Vida did that, [my coach] Susan did that.”
- Sandy

What's New

Version 2.0.91

Thank you for using Vida Health! To make our app better, we regularly update to fix bugs and bring you new features.

Ratings and Reviews

3.8 out of 5
53 Ratings
53 Ratings

Performance Issues

This is a rating for the app - not the program. The program is great! I love my coach, and I’ve been making a lot of progress. BUT the app makes it so difficult. It’s incredibly slow. It’s almost painful to use sometimes. It takes forever to update anything I add. It takes forever to chat with my Coach. Sometimes it just gets stuck on a black screen when I’m trying to add something, and I have to close and reopen the app, re-add my meal or message, and hope that it actually updates correctly the second time. It worked a lot better a few months ago when I first started the program, but it’s gradually gotten worse and worse with these performance issues. I don’t know if the engineering team is just trying to push new content and updates without going through the necessary performance testing to make sure it contributes to a good user experience, but whatever is happening needs to be fixed (and fixed fast). The app is slowly making me not even want to continue since I’m already on the right track. PLEASE work on the performance issues.


Excellent Program!

This is more of a review of the program than the app. The app is great! I have been using this for about a year and a half. Some of the changes made to the app along the way were not good for me, but I still love the app. I was blessed with one of the best coaches you can ask for. I was aiming to lose 100 pounds and I am a little disappointed I didn’t make it, however I am down 33 pounds and still going strong. For anyone needing one on one coaching and has a desire to lose weight, this is a great place to go. My awesome coach has left me with the tools I need to succeed. Thanks to United Healthcare for introducing me to this program. Get the app and get ready to lose weight.


The best health/life/wellness coach!

I have been using Vida for a few years now and after moving around a few coaches I finally found Ariana and she has been the best motivator anyone could ask for. Whether I need nutritional advice, exercise help, mental help, etc she has been there through it all and I am so thankful! I never though I’d need a health coach or a life coach and now I don’t know what I’m going to do without one.


Vida Health Inc
178.5 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2017 Vida Health


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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