iPhone Screenshots


Movement and Mobility. A dynamic warm up that moves the body the way it was designed to move!

The Vitruvian Qi Dynamic Warm Up mobilises your body through dominant movement patterns and prepares you for physical activity. The routine takes 10-15 minutes and flows from head-to-toe. Performed at a slower pace, it can be used as a recovery and cool down routine. No equipment is required so you can perform this dynamic warm up anywhere!

Available as an in-app purchase-
The full Vitruvian Qi Workout comprises 32 total exercises. It includes the dynamic warm up routine and adds bodyweight resistance exercises, animal and infant developmental movement patterns, and yoga-inspired balance poses for a challenging bodyweight workout! No equipment is required, all you need is standing space and a surface you can crawl on!

- No equipment necessary
- High quality photo and video footage
- Clear descriptions and easy-to-follow instructions
- Clean and intuitive user interface
- Smooth connections to social media
- Content created by Ross Eathorne, experienced international fitness presenter and professional
- All exercises performed by fitness professionals to demonstrate proper form and technique
- Full video streaming available when connected to the internet
- Offline Mode with high quality photos lets you perform workouts even with no internet connection

What's New

Version 1.2

- Enhancement
- bug fixes

Ratings and Reviews

Great fitness app


It's pretty good. App works well and no need for a realtime video download. Easy to navigate around the app. The warm up is a general warm up for everything. Exercises are simple and will keep you disciplined for a thorough warm up before the real work out. There are animations to watch if you don't get a move, but they are all quite straightforward. There are 18 free exercises, no need anything from the gym. After the warm ups I felt loose.


Best fitness app yet


I have at least 5 workout apps already but I kept downloading more as none of them worked properly. Vitruvian Qi is quick, the instructions are clear and detailed, and the workout is tough. This is the perfect app for frequent travellers to keep up their fitness routine while on the road as it can be done from
Anywhere, no equipment required.


HFP90 Limited
9.7 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© HFP90 Limited
In-App Purchases
  1. Vitruvian Qi Workout $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like