The #1 exercise app for people that don't exercise. Selected by Apple as part of the App Store's Best of 2017, App of the Day and Apps We Love.

Be happier, healthier and more active with the Active Day Program—the easiest way to reach the recommended daily activity. The American Heart Association recommends about 20 minutes of physical activity per day. Wakeout makes it fun by splitting this up into 4 bite-sized routines you do at convenient times through the day.

- Wake up quickly with routines you do in bed, in your pajamas
- Stay productive at work with fun routines that energize
- Prevent burnout in the afternoon with an active break
- Unwind at the end of the day with stretches and relaxing routines

320+ Wakeouts, comfortable exercises you can do literally anywhere. We design each exercise to be fun, convenient and comfortable to do. Routine packs are added monthly.

Discover the incredible benefits of living an active lifestyle: less stress, better mood, more energy and general wellbeing. If you've had trouble getting into the habit of being active, Wakeout is designed for you.

Stay motivated with beautiful daily commitments: inspirational daily messages with awe-inspiring pictures by professional photographers. Having an active lifestyle is a daily choice. Wakeout inspires you to make that step every day.

Dozens of routines divided into 6 categories (with more to come):

- In bed
- At work
- On the couch
- Discreet exercises to do in public
- Hands and finger fitness
- Feel relief

Join the Wakeout newsletter for free, a weekly journal-style email with tips on how to stay energized through the week. Sign up through the app or at

We read every review. Leave us feedback or write to us at:


- 7-Day Free trial on any plan
- Plans are either monthly or yearly or lifetime subscriptions.
- You'll be billed at the end of the free trial automatically unless you cancel. You’ll receive an email before your trial ends to let you know you'll be billed.
- Subscription will auto-renew unless you turn it off in your iTunes account.
- Payment will be charged to iTunes Account at confirmation of purchase.
- You can turn off auto renew in iTunes
- You can cancel up to 24 hours before the next period

To manage your subscription go to Settings, iTunes and App Store, then tap on your Apple ID, then on Wakeout to manage your subscription.

Please review our Terms & Privacy here:
Remember, it's your responsibility to stay safe and exercise according to your fitness level.

What’s New

Version 3.20

Introducing the smart "Wakeout Now" feature. Just tap the lightning icon at any moment to get exercise recommendations depending on the time of day.

Ratings and Reviews

4.0 out of 5
389 Ratings
389 Ratings

Editors’ Notes

Fun, healthy exercises you can do anywhere.

AD7739 ,


How do I unsubscribe from this so I am not charged? I can’t see an option anywhere for it.

jinnine ,

Love the exercises, not the app

The exercises are fun, timely, and appropriate. I haven’t seen any other apps that offer simple “in the moment” exercises geared to the environment I’m usually in - whether it’s getting out of bed or sitting on a couch or in a coffee shop.
That being said, the container for these fun exercises is enraging. The UX is truly terrible. Want to change notifications time? Sure! Here you go. We’ll ignore your changes of course, but so what? We know what’s best for you. The music would be good except for the fact that it uses short loops that don’t transition well into each other - very abrupt. Payment? Sure, we promised a 7 day trial period...but unless you sign up for a subscription, good luck with that - the lifetime license I bought was charged immediately (I don’t think there’s any other way to do it, but the developer must make it clear). I don’t think there’s a free trial, nor does my iPhone and iPad sync. Restore purchases? Bwahahaha! Surely you jest.
Bottom line: fantastic app brought lower by a dozen paper cuts. And yeah that bilious green color is revolting.


Andres Canella
270.8 MB
Health & Fitness
Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
English, Dutch, French, German, Hindi, Italian, Japanese, Korean, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, Vietnamese
Age Rating
Rated 4+
© Andres Canella 2017
In-App Purchases
  1. 1 Month of Wakeout Pro $4.99
  2. 1 Year of Wakeout Pro $29.99
  3. Wakeout Forever $49.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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