Get energized in 3 minutes or less with a Wakeout: fun, healthy exercises you can do anywhere.

Over 250 Wakeout exercises and dozens or routines designed to give you an energy boost quickly.

Are you feeling drowsy at work? There’s a Wakeout for that. Sleepy on the couch? Wakeout! Just woke up but still sleepy? Wakeout! At a coffee shop? Wakeout!

We're excited to include 37 hand, finger and wrist exercises that may help prevent repetitive motion disorders like Carpal Tunnel.

Keep Wakeout on your home screen for whenever drowsiness strikes!

Download and get your 7-day free trial.

To our paying customers, you get the hundreds of new Wakeouts at no additional cost. You'll also stay at your current subscription price, which is 70% below the new price.

To all users on the free tier, you also get new routines and Wakeouts for bed, that include new routines to snap out of a nap. A thank you for being an early adopter.


– 7-Day Free trial on any plan
– Plans are either monthly or yearly or lifetime subscriptions.
– You'll be billed at the end of the free trial automatically unless you cancel. You’ll receive an email before your trial ends to let you know you'll be billed.
– Subscription will auto-renew unless you turn it off in your iTunes account.
– Payment will be charged to iTunes Account at confirmation of purchase.

To manage your subscription go to Settings, iTunes and App Store, then tap on your Apple ID, then on Wakeout to manage your subscription.

Please review our Terms & Privacy. Remember, it's your responsibility to stay safe and exercise according to your fitness level.

What's New

Version 2.0

We're excited to introduce Wakeout 2.0, with over 250 Wakeout exercises you can do anywhere!

- Dozens of energizing routines you can do at work, on the couch, at the coffee shop even in bed! They’re fun and will energize your body in 3 minutes or less.

- We’re also excited to introduce the first ever routines for the hand and fingers that may help prevent Carpal Tunnel Syndrome and other repetitive motion disorders.

- You can now set reminders to get a notification per category.

- Statistics per routine.

- New "Power routines" of up to 10 Wakeouts in a row. Are you up to the challenge?

- Awesome new UI that’s faster, so you can get to your workouts quicker.

Ratings and Reviews

4.5 out of 5

126 Ratings

126 Ratings

More control over wakeout exercises


I was really enjoying this app & was using it as a great way to help me get up in the morning. I purchased the pro version because I was tired of the same few exercises every morning. But then upon getting pro, I realized there are a lot of exercises out of my skill level or that I find difficult to do on my bed for a multitude of reasons. I wanted the ability to just turn off those exercises from the library, but there’s no way I can look at a library of exercises & choose which ones not to pop up. It became very discouraging for me to wake up & get 3 exercises in a row that weee too difficult, & so I stopped using the app. If I had more control over my wakeout experience I’d start using it again & be a happy camper.

Movement helps wake me up


Nice idea. You get 18 exercises in the free version.

PROS: The upbeat music and movement helps wake me up in the morning. The very short, simple exercises keep me motivated (but keep in mind that I'm not an "exercise person").

CONS: The alarm turns itself off after a minute and it's only as loud as your device will allow. I'd recommend using an alarm clock as back-up. The app chooses exercises randomly and sometimes chooses the same exercise repeatedly so instead of three different exercises you only get one.

MONEY GRAB: I like this app and would be willing to purchase a "full version" for a nominal price ($5 or less). Unfortunately, the full version is by subscription. They want you to pay $2 per month or $15 per year for the full version ...and subscriptions auto-renew so you keep paying. As a "non-exercise person" this seems excessive. Although the subscription fee might be acceptable for people who exercises every day, I don't think the short exercises will appeal to them. The app developer is misjudging their market by offering the pro-version by subscription.

Good start. I have complaints though.


Very cute app. I'm not going to lie. I downloaded it for the teddy bear on the logo. I'm glad I did.

Now that said, I really would prefer that you could order or pick what exercises you do. I hate getting up in the morning. And honestly the pillow squats first thing seem pretty daunting. I'm more likely to give up on the days when it's a hop out of bed immediately for 20 squats versus a gentle set of crunches I can do without getting up.

Also once I'm out of bed, it's better if I stay out. I'm likely to fall back asleep if I hop back into bed.

So if you could add those features or even just a random skip button I would change my review to 5 stars.

I went pro because I like how obnoxious the app is. It's a great idea.


Andres Canella
83.8 MB
Health & Fitness
Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
Rated 4+
© Andres Canella 2017
In-App Purchases
  1. 1 Month of Wakeout Pro $7.49
  2. 1 Year of Wakeout Pro $44.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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