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Walking for Weight Loss: training plans, GPS, tips


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Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. It has no equals on the App Store!
- a peerless program of interval training designed specially for weight loss;
- ready-to-use 3-month training plan that includes 5-7 workout days a week;
- 3 program options for various levels: ideal both for those who are not on friendly terms with fitness and for those who are in good shape and fond of walking;
- suitable for out- and indoor workouts;
- Apple Watch support.

- GPS map of your walks;
- audio instructions to each training;
- detailed statistics;
- easy access to music, audiobooks and podcasts right from the app;
- manual editing of workouts.

- unlimited access to the best workout music right from the app;
- music tempo adjusts to your workout rhythm – music plays faster as you walk faster;
- new mixes from talented DJs are available every day;
- all genres – from Classical and Oldies to Rock, Hip-hop and R&B;
- convenient search and suggestions to find perfect mixes.

- dozens of tips on walking, healthy nutrition and lifestyle;
- synchronization with Apple Health app;
- integration with Runkeeper, Fitbit, MapMyRun;
- share your achievements, walking stats and even routes with your friends in Facebook and Twitter.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Privacy Policy:
Terms of Use:

Note: Continued use of GPS walking in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!
Twitter: @RedRockApps
Instagram: @RedRockApps

What's New in Version 4.4.2

Technical corrections.

Any questions or suggestions? Send them to - we answer all your letters.
Enjoy your workouts with the app!


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Customer Reviews

Like the app, hate the ads

I use the free version of this app. Love the app because I can listen to my music while walking and it tells me when to warm up, when to walk, when to speed up, and when to cool down.
However, the free version has overkill on upgrading to the paid version. $9.99 a month and I HAVE to see at least 2 ads before I can walk. Still, not horrible. What's horrible is it now starts with a pop up screen for Touch ID for me to buy the $9.99 version without me prompting it. Seriously? I've accidentally hit it a couple of times, but fortunately have my phone set to require passwords when spending money.
It's a useful and helpful app, but they're just too anxious to get money from you.

Been using it for a few months

Been using this app for a few months and so far it's been working, it plays music when I want it to and it plays my podcasts when I want when I want it to. I haven't had any glitches or any other problems so far.


I have been using this App for about 1 month! I was at a Crossfit gym and relocated. I needed something to take the place of that. This app hasn't disappointed. I love the interval training, and reminders that it sends through notifications!

Walking for Weight Loss: training plans, GPS, tips
View in iTunes
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.4.2
  • Size: 112 MB
  • Apple Watch: Yes
  • Languages: English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

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