Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. It has no equals on the App Store!
- a peerless program of interval training designed specially for weight loss;
- ready-to-use 3-month training plan that includes 5-7 workout days a week;
- 3 program options for various levels: ideal both for those who are not on friendly terms with fitness and for those who are in good shape and fond of walking;
- suitable for out- and indoor workouts;
- Apple Watch support.

- GPS map of your walks;
- audio instructions to each training;
- detailed statistics;
- easy access to music, audiobooks and podcasts right from the app;
- manual editing of workouts.

- unlimited access to the best workout music right from the app;
- music tempo adjusts to your workout rhythm – music plays faster as you walk faster;
- new mixes from talented DJs are available every day;
- all genres – from Classical and Oldies to Rock, Hip-hop and R&B;
- convenient search and suggestions to find perfect mixes.

- dozens of tips on walking, healthy nutrition and lifestyle;
- synchronization with Apple Health app;
- integration with Runkeeper, Fitbit, MapMyRun;
- share your achievements, walking stats and even routes with your friends in Facebook and Twitter.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Privacy Policy:
Terms of Use:

Note: Continued use of GPS walking in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!
Twitter: @RedRockApps
Instagram: @RedRockApps

What's New

Version 4.6.2

Technical corrections.
Any questions or suggestions? Send them to - we answer all your letters.

Ratings and Reviews

4.3 out of 5

4.1K Ratings

4.1K Ratings

Great app; too many ads.


The app alone is great. I would totally recommend it. It's simple and easy to use.......ONCE you get past the ads. I don't mind ads. I get that that's how you make the money for providing an app for free. But good have to wait for an ad to load, close it, wait for another ad to load, the close it. Now you're at the app - you press start, all is well...but wait, you have to close another ad. Then they have this great list of resources to read to help you out.....but can only see like 3 sentences at a time because of this huge ad that you can't close out of. It really makes you not want to read the stuff (which I haven't)! I understand that you have a premium service. That's great and once I've been able to use the app, if I really enjoy it, I'll consider the premium service. However, dealing with these in-your-face ads that make using the app difficult just make me want to delete it. So if you can just deal with the ads...great app! But the ads do kinda make it annoying. There are other walking apps that have just small banner ads at the top or bottom which don't interfere with the app itself.

Developer Response

Dear User! Thank you for your feedback! The ads help us keep your walking stay free. You can perfectly use the free version of our app. You can choose fitness level, track stats, read useful tips for free, too. With our premium membership, however, you are able to remove all ads and unlock 1000+ cool music mixes adjusting to your walking pace. Please share your feedback with us at We'll be glad to assist with any additional questions you may have!

Was looking to try this out


For my neighborhood fitness group (15-25 people) But then I read the reviews of the constant assault of pop-ups making it unusable. I understand why they try to upsell but it sounds like you aren’t given the chance to even try what the app does.

As annoying as those ads may be, I thought the developer responses to user concerns were even more annoying - basically, we are not going to listen or take you review or concerns into consideration because we want you to spend $ to buy premium.

I’m not even a user and these reviews/responses tell me user concerns don’t matter. I’ll save myself and my group the pop-up, upsell drama and save valuable phone space for a company that listens to its users and isn’t out to just make a buck at all costs.

Developer Response

Hello! We are really sorry for your unpleasant experience and will definitely consider your concern with our team. Could you please reach us at, we'll appreciate your feedback as it can help us to improve the app. Thank you for your time!

Cool concept, but flawed.


The integrated music is good enough that I'd have no problem paying for the app, except for a couple major flaws. 1) it's way too easy to delete your workout by mistake. I've been in the last few minutes, and accidentally hit the arrow that moves you to the next workout (which deleted everything you just did, no way to get back and finish your workout) and there is no need for that button!! The next workout is intended to be the next day, you would never need that button in your current workout. And 2) there should be an option to add extra walks with custom times, to allow for something like a quick 15 minute walk... and still get to take advantage of the music and tracking features.

Developer Response

Hello! Thank you for the feedback very much. Our team will take it into consideration. To resolve your issue with skipping the workouts please hide the app to the background or use the padlock icon to lock the screen. Wishing you great results!


Grinasys Corp.
127.7 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2017 Grinasys Corp.
In-App Purchases
  1. Premium membership (1 month) $9.99
  2. Premium Membership $9.99
  3. Premium membership (12 month) $39.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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