Count Calories, lose weight, and track fitness with SparkPeople.
SparkPeople is your personal diet and lifestyle coach. Get customized workout & meal plans & get healthy.

Rated 5 stars by thousands of users, SparkPeople helps millions of people reach their goals; you can be next.

Our fitness tracking & calorie counting app collects the exercise demos, reporting & food database that our members use to live healthier & better lives.

What Sets Our App Apart?
+ Huge nutrition lists and calorie database: With new foods tracked every day, it’s easy to count calories, carbs and nutrition. Check out our calorie lists for complete nutritional info for common foods. Start your own calorie-tracking program with our food tracker!
+ Fitness Tracking: Track strength and cardio, including sets, reps and weight/rep. We make activity tracking easy.
+ Healthy Meal Planner: Not just a weight-loss app, we can help you make healthy food choices too. Diet planning is easy: Put in your food preferences and goals to get a custom meal plan.
+ Food Intake Tracking: Calculate calorie or carb makeup of any meal with our simple calorie calculator. Track what you eat, track fiber, track whatever is important to you.
+ Exercise Demos: Get fit and avoid common exercise injuries with short demos of cardio and strength exercises, performed by licensed trainers. Whether beginner stretching, tabata workouts or HIIT, we have the workout demo for you.
+ Barcode Scanner: Scan any food barcode to find its calorie and nutritional information in our food database. Track nutrients, calories, carbs, protein, fat, fiber, cholesterol and more.
+ Health & Fitness Articles: Read articles from SparkPeople’s dietitians, nutritionists and lifestyle coaches to learn how to be a healthier you.
+ Community Feed: Get motivation through our members. You may have found our app looking for a carb calculator or nutrition counter, but we’re more than that. Join our worldwide community of members who help one another reach their goals!
+ Diet Agnostic: Whether you’re following atkins, weight watchers, the DASH diet or something else, you can still use our app.

Connect the apps or devices you use to your SparkPeople account! We integrate with FitBit, MapMyFitness, Misfit, Runkeeper, Garmin, HealthKit and more!.

SparkPeople Premium: Try our ad-free experience. Get advanced calorie charts, email our coaches to get a live response and so much more!


Since 2001, has helped millions of people lose weight and live healthy lifestyles. With SparkPeople you can access:
+ A vast library of healthy-living articles, fitness videos and exercise planning tools.
+ Over 600,000 nutritious and easy recipes that help you reach your nutrition goals while still eating well.
+ The most supportive healthy lifestyle community. Get support from other members like you, and reach your weight loss and fitness goals while having fun.

Terms & Conditions Apply
- SparkPeople Premium is an upgrade membership option for users of our free app
- The Premium upgrade is $4.99/month on a rolling, monthly basis
- Payment will be charged to iTunes Account at confirmation of purchase
- Monthly subscriptions will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period, & identify the cost of the renewal
- Subscriptions may be managed by the user & auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of the free trial period will be forfeited when the user purchases a subscription
- This app optionally integrates with the Apple Health app to pull health & fitness data
- Terms of Use:
- Privacy Policy:

What's New

Version 4.25

Create new SparkChallenges for you and your friends from the app's home screen.

SparkChallenges are small, easily-achievable goals that focus on eating better, exercising more, drinking extra water or just being more mindful. These small goals can add up to enormous life changes for you and the people you care about.

Ratings and Reviews

4.6 out of 5

4.7K Ratings

4.7K Ratings

Great use, could use some streamlining

Navigationally Challeneged

I really like the concept of this app and it's pretty easy to use. I wish it was even easier to use by being able easily upload nutritional information from restaurants webpages into the app. At the moment, I have to sit down and manually add each nutritional fact from their website into a new template. It would also be great to be able to create a recipe without having to figure out my own nutritional facts. ..if I enter 1c milk, 1/2 medium banana, and 1/2 cup dry old fashioned oats as a single smoothie recipe, it would be nice to have the nutritional information updated automatically for that recipe rather than having to input each ingredient as a separate item on my daily meal. Tracking calories is already frustrating and time consuming and cut out seconds to minutes of time for each meal input makes for a better and better experience and will keep me WANTING to use this app in the future.

Spark People

Lezlie's Mommy

So far I like how easy this app is to use on my Mobil device. Since I've only been using it for a week I'm not sure how well the diet plan works. However, I've heard great things about it so time will tell.

Second time in a month that it looks like I'll have to delete and reload this app. I'm getting frustrated with this app. May have to look for a better running app.

Two years later still love this app. Only problem I've had is I had to delete and reload it on my phone just recently as it stopped working. This was inconvenient, but it was backed up on my iPad. Not sure why it stopped working but it did.

Practically perfect in every way


It keeps track of your calories, exercise, but also nutrients and provides feedback daily on them. Also encouragement, inspiration, exercise videos for every fitness level, time constraints and type of workout. They also provide informative articles to read on every subject. And, as tho that isn't enough, they offer oooodles of recipes. AND ITS ALL FREE. Amazing, right???? Why would I go anyplace else??? Oh, and I nearly forgot, easy to operate website, even for the techie challenged, and Mobil app as well. Perfect.


SparkPeople, Inc.
148.9 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2018 SparkPeople, Inc.
In-App Purchases
  1. Monthly $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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