**Includes NEW playlist feature! Make a playlist of your in-app purchases and customize your session**
**Unlock all in-apps for one low price and save over 70%!**

Benefits include:
- Faster weight loss
- Body image confidence
- Create healthy habits for natural weight loss
- Exercise motivation
- Deep relaxation
- Better sleep

Weight loss has never been easier! Lose weight fast and naturally suppress your appetite with this program by Rachael Meddows. Get healthy, feel confident, and increase your energy with power of self-hypnosis. Don’t rely on diet fads and medication to lose weight…do it naturally!

This app features:

* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Playlist feature you can customize with in-app purchases
* Hypnosis instructions that can be opted out of once you have learned how hypnosis works
* Your choice of a short or long hypnosis induction
* Your choice of one of four different soothing background animations and sounds to enhance your hypnosis experience
* Customizable wake or sleep endings:
- The option to wake you up when the program has finished
- A built-in alarm clock to wake up at a particular time
- Program the app to allow you to remain asleep after completing hypnosis

What's New

Version 1.700

* New Playlist feature *
* Unlock All and save *
* Demo *
* Bug fixes *

Ratings and Reviews

Bad app


I paid for a session and it won't download and cannot contact app support

Idk about this


Ive been listening to this at bed every night for only the last 4 nights. Idk if I should keep listening to it. I've found my sleep to be less restful and I've had headaches every morning. I haven't lost any weight but any of these thing might have nothing to do with this app. I had a hard time imagining a staircase for an extended period of time while trying to fall asleep. Then when I've finally made it down the stairs and am about to relax, she says "and now you smell a fire in the room". Lol it wakes me right up every time! She means you smell a lit fireplace! The actual focus of the session isn't things like "you will stop craving foods you know are bad for you" or "you will enjoy exercising". It's more like "in the past you used to be hard on yourself" and "you are comfortable with the way you look". Idk if I will continue using this app.

We love this app!


My son is 9 and severely ADHD. Sleep is difficult for him and often he must take medication. Recently he has become curious about meditation, a play therapist had mentioned it to him and they did some exercises together. Then I stumbled upon this app. I purchased several different ones but loved all of them. A week ago, my son snuggled into my bed and on a whim, I fetched a speaker and put it at the foot of the bed, set ocean waves as background and played 'pure peaceful meditation'. My son fell asleep quickly and slept quietly the entire night! He has requested this app almost every night since then. Her voice is so calm and relaxing, I usually nod off on the staircase. I can't praise this app enough, would give it 10 stars if I could!


Hypnosis and Subliminal LLC
117.6 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Hypnosis & Subliminal, LLC
In-App Purchases
  1. Exercise Motivation $3.99
  2. Deep Sleep Hypnosis $3.99
  3. Healthy Weight Loss $3.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like