Burn fat fast with our Weight Loss Workout App.

The perfect app for those who want to lose some weight but don't have the time for long workouts.

- Short and effective workouts that will make you sweat.
- Scientifically proven way to improve your health.
- Burn fat and lose weight with just 7 minutes a day.
- Beginner friendly workouts that are easy to perform.
- Personal trainer with voice and video instructions.

Free, quick and effective. What are you waiting for? Download 7 Minute Workout for Weight Loss and get healthier today!

What's New

Version 2.3.0

Fixed iOS 12 bug that was preventing workouts from showing up.

We are hard at work on our next major update. Leave us a review to let us know what you want to see next!

Ratings and Reviews

4.7 out of 5
1.2K Ratings
1.2K Ratings

Good work out

The exercises in this app give a good work out, as long as you don't mind doing the same thing over and over. The first time was great. I can see getting bored with it after a while. I'll need to mix it up with other work outs.
Also, I don't really understand that some exercises are low energy, on the floor, while others have you moving much more strenuously. I always learned not to go down to the floor with your heart rate up, so I did my own higher impact, upright exercises in place of when it said to get on the floor.


Really good but...

I have to say this is a very nice and effective app but the only problem is that it does not support my iPhone X the screen is too small but other than that it is great I would give it a 5 star if it were not for the iPhone X problem and the machines can be a it better and smoother but other than. This it is great I recommend it highly👌👌 plus the best thing it is free.

crystal. queen

Great app 👍

This app is really great it tracks your weight it tells you what time you worked out and it tells you how many calories you burned. Also the workouts make you sweat and another thing about the workouts is that they make you sore every once in a while but the pain goes away.


Fast Builder Limited
36.2 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© One Other Game


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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