iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app Understanding Qigong Video Lesson by YMAA Publication Center, Inc., get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Understanding Qigong Video Lesson

By YMAA Publication Center, Inc.

This app is only available on the App Store for iOS devices.

Description

This 2-hour streaming video lesson contains Lesson One from Dr. Yang’s bestselling 6-DVD series, “Understanding Qigong”. You’ll learn about Qi (energy) and how to develop yours, including:
• Qigong History
• What is Qi?
• What is Qigong?
• Feeling is a Language
• Yin / Yang , Kan and Li
• Three Treasures
• Five Energies Toward Their Origins
• Three Powers Posture
• Qigong Solo Practice
• Partner Practice
• Choice of English or Spanish subtitles

Access all the video content by using the "Unlock everything" in-app purchase.

Drawing on over 40 years of training in Qigong (chi kung) and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly how and why Qigong works.
If you’ve never attended a Qigong seminar with Dr. Yang, here’s a home version you won’t want to miss!
Qi-Gong means "energy-work". Qigong (pronounced chee-gung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.

Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles."

Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy. A Qigong session makes one feel strong, centered, and happy.

Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

What's New in Version 1.0.1

Update with options to stream or download videos, and much smaller app size!

Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPad Screenshot 1
iPad Screenshot 2

Customer Reviews

Amazing encyclopedia of deep info

Master Yang shares every detail about how qigong works, with deep theory and a basic exercise to feel your Qi (energy). Epic.

Understanding Qigong Video Lesson
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.0.1
  • Size: 39.4 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

This application hasn’t received enough ratings to display a summary.

Top In-App Purchases

  1. Unlock everything$9.99