iPhone Screenshots


Not only is the Wheel of Pain the most ballsy, heroic, motivating, unique and entertaining push-up app in the world, it's also the most effective!


• 10-stage training program based on proven strength training principles for a goal of 102 consecutive push-ups.
• In-your-face verbal coaching by the vocalist of internationally acclaimed rock band, ArnoCorps, as he counts each rep you perform in real time and provides motivational feedback in a ballsy accent!
• Fully automated guided workouts. Performance, energy expended, workout durations and best sets are all tracked. Reps are counted using touch screen and sensors.
• Share your workouts with Apple's Health app and contribute to your overall health profile.
• Motivating statistics and graphs to visually represent your progress.
• An adaptable scheduling system that auto-adjusts for missed days and offers optional, configurable workout reminders.
• Customizable workout soundtrack and power-up mode that includes five FREE training songs ($5 value) from ArnoCorps.
• Leaderboard, trophies, assigned ranks, Facebook integration and a custom Meme generator provide multiple fun ways to share progress, stay motivated and influence friends!
• Immersive high adventure barbarian realm interface.
• Plus hidden features and surprises!

Are you ready for the most fantastic push-up app of all time? Start your quest to build unbelievable health, strength and character for FREE right now! Unlimited access to the training program and advanced features (such as graphs) requires a one-time-only in-app purchase. After your first session your arms will be screaming for unlimited access. Exactly!


Renowned for pump-inducing live audio assaults and impromptu bodybuilding contests, ArnoCorps liberate the motivational powers contained in heroic Austrian alpine tales such as Predator, Total Recall, Terminator, Conan the Destroyer, Last Action Hero and more! Their hits King Conan (Crown of Iron), Pumping Iron, Commando and You Lack Discipline are included with the app for free!!!


What's New

Version 2.2

- Fixed problem syncing with the Health App in iOS10.
- You can extend the resting time between sets.
- Helpful tips are displayed during the resting time.
- General stability and performance enhancements (just like YOU get from using the app!).

Ratings and Reviews

4.6 out of 5
10 Ratings
10 Ratings

The best app

I don't write reviews but this is one of the first apps I've ever downloaded and one of the first apps I ever paid for and I still use it. It's funny creative entertaining and it really works. 4 stars because I want more for the whole body.


No Pain No Gain

This a great app and deserving of 5 stars however it has one small flaw. It needs a pause for injury or something of sorts for when your progress is hindered due to special circumstances.

Developer Response

Thanks for review right there! You can tap the egg timer in the rest screens to give you more time to rest in between sets.



Fantastic app!! 3 weeks and 30 continuous reps! Very pleased.


Full On Software Inc.
69.8 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
You must be at least 17 years old to download this app.
Infrequent/Mild Mature/Suggestive Themes
Infrequent/Mild Profanity or Crude Humor
Unrestricted Web Access
© 2013 - 2017 Full On Software Inc.
In-App Purchases
  1. "Wheel of Pain Full Access Pass" $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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