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White Noise Lite: Relax. Sleep. Better.


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Find out why the world is sleeping better with White Noise Lite for FREE. Features ambient sounds of the environment to help you relax during the day and sleep great at night.

Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise:

• Helps you sleep by blocking distractions
• Relaxes and reduces stress
• Pacifies fussy and crying babies
• Increases focus while enhancing privacy
• Soothes headaches and migraines
• Masks tinnitus (ringing of the ears)

Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep.


Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dish Washer, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain with Birds, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise


• 40+ perfectly looped sounds with free downloads from the White Noise Market at
• Record and loop additional new sounds with total ease
• Create new soundscapes by mixing multiple noises together like a DJ with support for adjusting volume, balance, and pitch of each individual sound in the mix
• Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand
• Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed
• On-screen media player and volume controls with swipe gesture support for navigating sound collection
• Star favorite sounds and mixes in the sound catalog for quick access using the Favorite view
• Use iPod Music as alarms that slowly fade in so you wake refreshed
• AirPlay sounds to Bluetooth devices or Apple TV
• iPhone 5 and Retina display support
• Control White Noise Lite from Lock Screen or using headphones with remote control buttons
• Create timed playlists of sounds and mixes
• Advanced Settings let you adjust sound volume, balance, pitch, mixing with iPod music, looping the playlist, custom alarm snooze times, and more


White Noise has been featured by popular TV shows (Dr. Oz Show, FOX&Friends, Late Night with Jimmy Fallon), major media outlets (NBC News Today, Health Magazine, The Washington Post, NY Times, CNET, Esquire, PC Magazine), and raved about by millions of satisfied customers.

DR. OZ SHOW: 13 Miracles of 2013
"Revolutionary Sound App!”

THE WASHINGTON POST: Smartphone Puts Newborn to Sleep
"For the next four months, the infant slept with his father's phone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy."

CNET: Apps that can improve your life
“Trouble falling asleep at night? A little White Noise might do the trick.”

HEALTH MAGAZINE: "Help you turn off your brain, fall asleep faster, and get the rest you desperately need"


Download the full version of White Noise to get background audio, additional alarms, unlimited recordings, unlimited downloads, and no ads. Just tap the web button to learn more.

What's New in Version 5.7.4

5.7.4 adds bug fixes and minor improvements under the hood to enhance performance. 5.7 added a total of 40 sounds and new Recorder. Tap + and Create Recording to record and loop your own sounds. Our GeniusLoop algorithm will professionally loop and blend your audio so it can playback forever without interruption. New audio engine reduces memory usage.

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Customer Reviews

White Noise

I have a really hard time sleeping without a fan or something to cover up noises at night. Before a friend told me about this app, I was having to use a fan turned around backwards in the winter so I could sleep. I had tried traditional noise makers but the sounds on those weren't steady enough, they always had some extra annoying sound to them, and I still had trouble sleeping with them. I downloaded the White Noise Lite app and it has been a lifesaver. I was staying at a hotel the first night I tried it and it came in so handy because I always have trouble sleeping at hotels with all the little noises at night. Not this time, I slept like a dream with this app. It has so many different sounds to choose from and they all sound so authentic. There's something for everyone in this app. You can even download additional sounds for free. And I have the Lite version which was free to download. If you don't mind ads, you can literally have tons of sounds and use this app for free! Or upgrade to the full version if you choose. I love this app. It's great to have an option for this on my phone so that it's always conveniently with me wherever I go!

Replacing My White Noise Machine

I've been visiting with a friend away from home and having the hardest time sleeping. I have a white noise machine at home that I usually pack in desperation so I can sleep wherever I'm going, but wasn't able to fit it this time. After three nights of zero sleep, I looked for an app and came across this one.

Whoa. I played with the sounds (which are incredibly high quality), made a mix (I like the brown noise with the crackling fire), then passed out. And it was beautiful. Been using it the last three nights and love it so much. I can completely control the volume, which is a plus over my white noise machine that I have to cover with different amounts of clothes or something if I need it a little quieter some nights. The built in alarm and timing options are really nice as well! Well designed and easy to use.

This thing is perfect. Sleeping so much better with it and not sure I'll be going back to using my white noise machine when I get home.

Great for a free app

It certainly wasn't Dr. Oz who directed me to this app-- I'd give all the credit to my nocturnal roommate. I found the perfect sound that drowns out just about everything from our front room when it plays through my stereo speakers, but is consistent enough that I have been able to get used to the noise quickly (I'm referring to the box fan noise, which is free and downloadable straight to the app from the website).

Now he can do whatever the heck he does at 2:00 am and I'm none the wiser. I further noted that after using the sound so regularly, I seem to have inadvertently been conditioned to become sleepy within seconds when I turn it on at night. I recommend this to all my college friends now.

White Noise Lite: Relax. Sleep. Better.
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 5.7.4
  • Size: 34.7 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

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