WOD Generator with a huge variety of intense workouts (4,877 to be exact with more being added all the time). Simply choose a category to generate a random workout of the day. Favorite any WODs you like to come back to.

Categories include:
- Travel
- Bodyweight
- Open WODs
- Benchmark WODs
- Power
- Endurance
- Partner

We are always looking to improve. Any suggestions or feedback please get in touch!
- This application is not affiliated or associated with CrossFit, Inc.
- The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.
- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.

What's New

Version 1.1.6

Big update - thanks to all of you who left feedback!

- Revamped app (a lot of behind the scenes stuff) and navigation (now using tabs)
- Added favourite functionality (tap the star and the WOD will be available in your favourites)
- Fixed bug where app would lose current WOD if you closed and reopened it
- Fixed bug where playing the video caused the app to crash (now opens video in your browser / default app for videos)
- Optimised for iPhone X and iOS 11
- Added gymnastic and latest Open WODs

One thing to note is the size of the app has increased - unfortunately to fix some of the bugs this needed to happen. Sorry if this causes any inconvenience to anyone.

Please keep the feedback coming - I'll be adding more WODs and features over the next while so your feedback will help! And if you have time to leave a review I would really appreciate it.

Ratings and Reviews

4.7 out of 5
120 Ratings
120 Ratings

Such a simple but good app

I rarely go out of my way to write reviews on apps, but I really like this one. There are so many different types to choose from and then in each category there are so many WODs! I try to hit the try another WOD button to see how long it’d take for them to start repeating. I lost my patience and gave up! I do wish more of them would recommend a weight. For example, some WODs say 80% of one rep max. If more of them said that it’d be really helpful.

patrick mcm

New update has bug

I love the app, and use it quite frequently.

There is a new bug. The app refreshes every time I briefly move the app into the background (for example, to start a timer but then want to go back and look at the workout details but the details are gone). I have turned off background app-refresh, but this didn’t fix the problem. Not sure what else to do.


Developer Response

Thanks for letting me know Patrick - I've fixed this in the latest version. Hope you like it and please let me know if you have any other feedback.


Love love love!

I'm traveling and I have been looking for something like this! Love that there is a body weight section because I won't have a gym/box where I'm going. Looking through the the other sections, there are great as well! I know this will keep me in shape until I come back to my box at home! Until suggestion would be a timer for the workouts, but it's not that big of a deal. Great app!!


Brian Hemeryck
71 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Mature/Suggestive Themes
Infrequent/Mild Medical/Treatment Information
© 2013 Brian Hemeryck


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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