Women workout is the optimal fitness app for women! 180 high quality video exercises to get you in a shape and on the way to a great bikini body.
Women workout targets all the important muscle groups of the body and by doing so, providing a fluent balanced workout routine to make feel and look much better, loose weight, burn calories and sculpt those muscles.
It focuses on the part that are important for women:
- Shape up those buttocks!
- Tone your arms!
- Gain lean and sexy legs!
- Burn calories and achieve a flat 6 pack belly
- Maintain core muscles health
- Get the best combination of back and chest exercises!
- Over 180 of the best women exercises.
- High quality smooth video demonstrations.
- Flexible workout: Set the time and goal!
- Skip unsuitable exercises.
- Cardio, Resistance and Flexibility combined in one great app.
- In-workout voice trainer commentary.
- Workout reminders so you won't miss one.
- Workout history statistics and trainer's feedback.
- Creative customization: Change the background to extraordinary scenery & colors.
Women Workout is the most advanced, flexible & creative fitness app for women in 14 languages!
You don't have to perform a 7 minutes workout. Choose between 5 - 60 minutes and go!
What are you waiting for? Get fit, maximize calorie burn & lose weight!
Feel free to combine Women Workout with your daily diet menu or nutrition plan.
Do you want the best fitness for women? Exercises to combine with a flat belly diet?
There you have it, go ahead, get your bikini fitness exercise routine here! This app will maximize your fat burn combined with a great diet. Lose weight, get thin & lean.
Have a great workout!
- Better performance & Workouts!
Ratings and Reviews
This app so much better than what I expected! I will continue to use it.
Only thing that could be improved is showing modifications for some moves.
Awesome workout app
I just started using it today but my muscles are feeling sore but it feels good
- Kalrom Systems LTD
- 106.2 MB
- Health & Fitness
- Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- Rated 4+
- © 2013 Kalrom Systems Ltd
- In-App Purchases
- Unlock All Levels + Muscle Focus! $3.99
- Unlock Muscles Focus + Remove Ads! $1.99
- Unlock All Levels & Workouts! $1.99
With Family Sharing set up, up to six family members can use this app.