Women's Health 28-Day Fat Blaster
By Rodale Inc. Digital
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Tired of the same old routine? Fed up with slow (or stalled) results? Shake things up with the NEW 28-Day Fat Blaster from Women’s Health. Each total body circuit is less than 30 minutes, and capitalizes on the power of metabolic resistance training to turbocharge your metabolism, build lean muscle, and torch tons of calories. Three workouts a week is all it takes to transform your body in less than a month. Make sure to remember today’s date—it marks the beginning of a leaner, fitter, more energized you for life.
-Get lean and toned in 28 days with this 3 day per week metabolic exercise program
-Choose from three different training modes
-Get challenged every workout with a new combination of fat-burning exercises
-Easily change up exercise combinations by shaking your phone
-Save your favorite workouts and track your progress with the Activity Timeline
Automatically downloads updates unless changed in Settings.
What's New in Version 1.0.1
- minor enhancements and bug fixes
Extra little something!
As a person who is generally a runner along with the occasional long bike ride this is the extra something I need for my workouts! I like the descriptions that come along with the slides and the timer.
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- Category: Health & Fitness
- Updated: Sep 16, 2013
- Version: 1.0.1
- Size: 20.5 MB
- Language: English
- Seller: Rodale Inc. Digital
- © Rodale Inc.
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.