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Bring structure to your workflow by utilising time blocking technique.

Time blocking is an effective strategy for using time wisely and achieving greater results. Blocking out time for specific activities allows you to focus on one task at a time, limit distractions and procrastination.

It's really simple to use:

1. Define your tasks at hand, make a task list.
2. Define a block of time during which you will eliminate all distractions and give all your focus to your tasks. Start the timer and work.
3. Take frequent breaks. Regular breaks are conducive to greater productivity and concentration. During these breaks take a breath of fresh air, do some push-ups, stretch or anything else that helps you to restore your power. Your body will thank you.
4. Repeat this work/break cycle and take a longer breaks when you feel you need to.

Daily goal setting, analytics, minimalistic design beautiful color themes, notifications and more.

What's New

Version 4.6.9

Notifications improvements

Ratings and Reviews

4.4 out of 5

7 Ratings

7 Ratings

I love this app


I really enjoy using this app and LOVE that it graphs my productivity (i.e. # of pomodoros on its own). I enjoy the colors, though I too wish there were more shades and colors available (some days I want purple!). To comment on the previous reviewer's request that the timer be an option for landscape orientation... I have found using the portrait lock button, available from the swipe up control center, very helpful.

Otherwise this app is fantastic! I might also suggest an option to record the number of times you get distracted during your pomodoros. But that isn't that important to me. This app is really everything I was looking for in a pomodoro timer app: option to change pomodoro/break lengths and a graph. I also enjoy the option to change the background color.

So good, and keeps getting better


I’ve been using FlowTimer for some time now, and with each update I’ve found it to get more and more useful. I’ve tried other timer and time boxing apps, but they never quite worked for me. This one, however, keeps me coming back each day. The beauty of flowtimer, for me, has been in its simplicity, both in its functional and in its aesthetic design. I’m more productive for it, and in large part am so because it stays out of the way and allows me to simply work better as I naturally work, rather than ask/force me to bend to its methods. Highly recommended!

New version is buggy


I have been using this app for over a year, and overall I love the simple design and have had a lot of success with time blocking. However, the current version hasn't been working properly. Auto-starting of sessions hasn't been happening, and whenever it is time for a break, the screen will say "short break," but when I start the timer it starts a 25 minute work session instead. If I don't realize this at first, I sometimes end up taking a longer break by accident, wasting my time. It's a small thing, but when one of the most basic features fails multiple times a day, I am starting to look for other apps that will do the same thing.


Aleksandr Fiodorov
66.5 MB
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Alexander Fiodorov
In-App Purchases
  1. Buy Pro Version 25% Discount $2.99
  2. Buy Pro Version $3.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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