Workouts / Trainings
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
- Three basic (free)
- Cardio Complex
- Power and will
- Jump fanatic
- Double strike
- Strength and power
- Lunges with jumps
- Tabata burpee
Good luck in your workouts and trainings!
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
Ratings and Reviews
Great work out app! easy to use anywhere and everywhere.. No excuses:)
Layout of the app was good and loved the workouts
I had downloaded the trial...it wasn't enough. I ended up buying the full version because I wanted to try out the other workouts. I've had the full trial for about a week and I enjoy it. The workouts are all timed exercises so it is all up to the user(s) on how much work they want to put in.
- Alexander Senin
- 65.6 MB
- Health & Fitness
- Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Russian
- Age Rating
- Rated 4+
- © Alexander Senin
- In-App Purchases
- Full version $2.99
- Mounty subscription $1.49
- Annual subscription $7.99
With Family Sharing set up, up to six family members can use this app.