Stop diabetes in its tracks! Yes Health is the first all-mobile personalized diabetes prevention program. You’ll partner with our health coach team to create a personal, holistic health program that requires no special equipment or prepared diet foods. Say “yes!” to your health and “no!” to diabetes. You can do it. We can help.
“Just knowing you’ve got a partner. That you’re not alone. That’s when you know you’re going to make it.” Elizabeth, Yes Health Community Member
If you’re concerned about type 2 diabetes or have been diagnosed with high-glucose levels, or pre-diabetes, Yes Health is for you. Our 16-week program is dedicated to helping you improve your nutrition, fitness and well-being. We’ve found that making small adjustments to your everyday habits can make a big difference to your overall health and help you prevent diabetes. Your personalized health plan matches your lifestyle, so whether you’re traveling, meeting friends for dinner or hanging out at home, your coaches and community are there to give you the support you need to meet your goals.
We’ve based our revolutionary program on findings from the landmark Diabetes Prevention Program (DPP) trial supported by The Centers for Disease Control and Prevention (CDC). The study showed that making positive fitness, nutrition and lifestyle changes resulted in a 58% lower risk of developing type 2 diabetes.
For 16 weeks you’ll practice healthier nutrition, exercise and lifestyle habits until they become second nature. After completing the core program, we’ll continue to support your journey with Yes Health maintenance.
As a member of the Yes Health community, you can look forward to:
- Instant one-on-one coaching
- Helpful feedback on meals and nutrition
- Fun and motivating exercise tips
- Learning to reduce stress and make more time for the things you love
- Easily tracking your progress and meeting your milestones
- Ongoing support on your new health journey
We’d love your feedback: firstname.lastname@example.org
We’ve made Yes Health even better with bug fixes and minor improvements.
Ratings and Reviews
App needs improvement
This app is a front end to a health program that is offered to me for free by my health insurance company, Blue Shield of California. My life has changed for the better as we have a group of coaches who provide guidance to all participants regarding nutrition and overall wellbeing for those with a risk of developing type 2 diabetes. For those who do not have free access to this program through their insurance provider, they can purchase a subscription.
The health coaches are amazing individuals. They encourage the subscribers to make healthy food choices. I can’t praise them enough.
This App is helping me change my life
I cannot say enough good things about this program! My insurance company suggested it after a routine blood test showed I had prediabetes. It is a proactive and sensible program that teaches you how to eat healthy and eat foods that keep you blood sugar stable. So even though I am eating fewer calories, I don’t FEEL like I am starving all the time. They send you a scale and eventually a Fitbit. This whole program has been a game-changer for me!
Ok app, overall needs some work
The one item on this app I do not care for, is the app will log you out after about 4-6 hours. While I certainly understand the security of this, at least add the option to use the biometric functions available on the platform of choice. It seems that the coaches want a more vegetable based diet than is typical.
With Family Sharing set up, up to six family members can use this app.