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Description

Healthy mind, body, and soul – Start your personal yoga training by creating your own individually effective workout!

Relieve stress by refocusing energy with a Cobra, Downward Facing Dog or Fish to generate it through different areas of the body - Patrick Broome shows you how. Beginners and advanced alike can enjoy and luxuriate in the entire program, single sequences or assemble a unique individual training. Let go, physically and emotionally.

Focuses:
- Preparation
- Warming up, Refreshing
- Grounding and Strength
- Inversion, Freshness and Clarity
- Energy
- Relaxation
- Breathing Exercises
- Meditation
- Blessing and Chant

- Videos, pictures and texts explain breathing, posture and dynamic movements of Yoga
- Various exercise programs suit your diverse needs in timeframe and focus
- Individual training choices with our effective sequences that fit your personal goals
- A choice of accompanying background music
- Apple AirPlay streams the exercises to your visual media (smart phone, computer, TV)

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Questions or suggestions for improvements:
Mail to ios@usm.de
We are looking forward to your feedback!

For more information on news and updates:
www.usmgames.com
or visit us on www.facebook.com/UnitedSoftMedia and twitter.com/USM_News

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What's New

Version 1.3.2

We have adjusted our Privacy Policy.

Ratings and Reviews

Yoga German guy

Pat yoga

This app does not work. No movement, no sound, not workable!

Information

Seller
United Soft Media Verlag GmbH
Size
509.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English, German
Age Rating
Rated 4+
Copyright
© 2018 United Soft Media Verlag GmbH, München
Price
$2.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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