Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download Yoga for Weight Loss by Saagara, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Yoga for Weight Loss

By Saagara

Open iTunes to buy and download apps.


** Voted Top Health App of 2014 by leading doctors **
** Voted Top Yoga App of 2014 by leading doctors **

“Yoga for Weight Loss” is part of Saagara’s new series of apps for various ailments. Combining the simplicity of “Core Yoga” with traditionally therapeutic yoga poses, we’ve constructed an app aimed solely at helping users manage their weight.

While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This app is designed to help you tone your abs, get in shape, and improve your overall health.

According to the yogic texts, excess fat must be converted to strength and energy for effective weight loss. “Yoga for Weight Loss” has incorporated specific exercises which mobilize the body’s fat reserves and turn them into usable energy. Regular practice of these exercises makes the body lean and healthy.

“Yoga for Weight Loss” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.

Yoga asanas and techniques included:

-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) – advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) – advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) – intermediate
-Shalabhasana (Locust Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)

Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Weight Loss”.

What's New in Version 2.2.4

Updated for iOS 8. Bug fixes.


iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
iPad Screenshot 1
iPad Screenshot 2
iPad Screenshot 3
iPad Screenshot 4
iPad Screenshot 5
Yoga for Weight Loss
View In iTunes
This app is designed for both iPhone and iPad
  • $2.99
  • Category: Health & Fitness
  • Updated:
  • Version: 2.2.4
  • Size: 37.3 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Medical/Treatment Information

Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

0 0 0 We have not received enough ratings to display an average for the current version of this application.
All Versions: