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Yoga in Bed: Awaken Body, Mind & Spirit in 15 Minutes

By Vook

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Description

Start your days better, starting now, and you don’t even have to get out of bed yet! This powerful Vook mashes 10 incredible videos with dozens of helpful photographs and master instruction. Try it now, and let it guide you through your morning yoga routine minus the hassles of the gym.

Your body will give you real, lasting energy to carry you throughout your day. Look great by the time you get dressed each morning! Plus, get tons of useful tips on breathing, nutrition and relaxation that you can use anywhere.
Prepare your body for the day ahead with 20 stretches and postures to choose from and get your form right by following each short instructional video. If you're a newcomer to yoga, you'll find "Yoga In Bed" has been designed to help you achieve and maintain an enjoyable form of exercise that can fit into any busy life. If you’re a yogi-in-training, use this Vook for days you can’t make it to class or just to improve on your own time.

Screenshots

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Customer Reviews

Great job on the app!

The text and video work really well together.

Helpful

The audio isn't working unless plugged into an audio jack. I hope it's fixed shortly.

This is not in bed

This is misleading. The old lady instructor is sitting most of the time. The sound, video and text worked fine.

Yoga in Bed: Awaken Body, Mind & Spirit in 15 Minutes
View In iTunes
This app is designed for both iPhone and iPad
  • $4.99
  • Category: Health & Fitness
  • Released: Oct 02, 2010
  • Version: 1.0
  • Size: 281 MB
  • Language: English
  • Seller: vook

Compatibility: Requires iOS 3.2 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:

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