• 100+ Poses easy to follow for one pose to next.
• Created workout collections to achieve specific yoga and fitness goals.
• 20+ unique yoga classes designed by certified yoga experts for all levels.
• Increase flexibility to boost your performance.
• Leave the stress and focus on positive energy.
• Balance the body while focusing the mind.
• Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief.
BALANCE - different yoga styles are combined that are focused to improve your balance.
STRENGTH - a combination of power yoga poses that will help you to build your body strength.
FLEXIBILITY - learn to focus how to breath, on your muscle recovery and flexibility of your body.
GET IN SHAPE:
Quick Yoga Fix - fit yoga into a busy day with a sequence that is both grounding and energizing.
Getting Toned - develop muscle tone in key areas, including arms, shoulders, core, glutes, and legs.
Morning Yoga - start your day with an invigorating yoga practice that emphasizes moving the spine in all directions.
Daily Yoga for ABS - target and tone deep abdominal muscles.
Yoga for Runners - yoga offers a unique combination of balance flexibility, strength, and mindfulness training that can help runners to improve performance.
Boost Your Energy - recharge with this sequence designed to invigorate your body, mind, and spirit.
Challenge Your Flexibility - develop flexibility through a series of intense stretches and apply the results to more advanced yoga posture.
NUTRITION - be in the best shape ever! learn what to eat, discover fat burning foods and recipes. Eat tasty meals to speed up your metabolism.
HOW TO USE THE APP & SUBSCRIPTIONS
• Discover new Apps from VGFIT and achieve fitness goals.
• Find out more Yoga Classes and Guides for your healthy lifestyle.
• Play classes on your TV with AirPlay or Chromecast mirroring.
• Get Motivation and share it with friends Join vgfit.com community.
Optimization for new iOS
Ratings and Reviews
As a true beginner, I have wanted to try yoga for some time but needed something like your app to get me going. I definitely need to work on my balance, but this app allows me the time I need to work on each pose.
I really love the ability to download the individual videos for each pose, along with the class videos.
In another update, if you could have the woman's voice speak the explanation of each pose as the young lady demonstrates it in the video - that would be magic for a beginner like me. Then I could just have my iPad play each pose and not have to look at the screen the whole time while trying to balance and perform the pose as well.
You have done a wonderful job putting this together - thank you!
This app has changed my life.
Before using this app I had shoulder instability, and hip pain. I’ve been using it 3 times per week and after about a month I noticed that my shoulder problems have completely disappeared. After 3 more weeks my hip pain has dropped to 1 on a scale from 0 to 10.
I’m planning to make yoga by vgfit a part of my life.
Great job guys.
Very nice for beginners
Very nice way to get introduced to yoga as a beginner (i.e. just beginning using this app). Some things were a little harder than I was expecting for being the beginning classes, but I think it will be easy to pick up on with a few more tries.
- VGFIT LLC
- 106.7 MB
- Health & Fitness
- Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
- English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
- Age Rating
- Rated 4+
- © VGFIT LLC
- In-App Purchases
- Yoga Premium (Yearly) $35.99
- Yoga Premium Subscription $3.99
- Upgrade Now $59.99
With Family Sharing set up, up to six family members can use this app.