By Gaiam, Inc.
Open iTunes to buy and download apps.
⁃ Recommended by: Mac|Life, 148Apps, iMore, Gizmodo, Fox, MSN, The Guardian, Huffington Post, and many more
⁃ Featured by Apple in "New and Noteworthy", "What's Hot" and the "Get in Shape" Essential App Collection
⁃ Voted runner-up in "Best App Ever" Awards 2013 & 2012 (Fitness category)
Introducing the ultimate yoga app: Play, create, customize and schedule easy-to-follow HD video yoga classes.
⁃ 70+ ready-made yoga & meditation classes with HD video
⁃ Easily customize or create your own unique HD video classes
⁃ Stay on track with class scheduling
⁃ Library of 280+ poses with detailed advice and instructions
⁃ Perfect for beginners, awesome for experts
⁃ Works on iPhone, iPad and Apple TV (Gen 4)
Find out even more and try a free class at www.yogastudioapp.com
Mac|Life - "Yoga Studio is a steal thanks to stellar classes, customizable routines, and flexible time options."
148Apps - "Out of all the yoga apps, Yoga Studio is definitely one that is worth keeping around." Rated 4.5/5 stars.
Cosmo Magazine - "Yoga Studio might be the perfect yoga app."
iMore - "Yoga Studio is sure to have you mastering yoga and improving your health in no time."
MSN - "One of the best yoga apps out there."
Zest - "A simple, fuss-free interface makes Yoga Studio the perfect comprehensive yoga app."
READY-MADE YOGA CLASSES
⁃ 70+ unique yoga & meditation classes in beautiful HD video
⁃ Choose classes from 10 to 60 minutes
⁃ Suitable for all abilities: beginner, intermediate and advanced
⁃ Yoga for strength, flexibility, relaxation, balance or a combination of all four
⁃ Change and customize all classes to suit your personal needs
⁃ Quickly search to find classes based on duration, focus, ability or level of intensity
⁃ Play classes anytime, anywhere – no internet connection needed after downloading classes
CREATE YOUR OWN CLASSES
⁃ Quickly and easily create full, flowing HD video classes with our video stitch technology
⁃ Choose the order and duration of each pose
⁃ Our unique smart-link feature will help your class flow smoothly from one pose to the next
⁃ Add short sequences to your classes with one tap
⁃ Conveniently add poses to the beginning, middle or end of your class
SCHEDULE AND TRACK
⁃ Schedule classes which automatically sync with your calendar
⁃ Schedule a single class or repeat your favorites every month, fortnight, week or day
⁃ Track your class history and easily find your most recent and most played classes
YOGA POSE LIBRARY
⁃ Browse over 280 poses with vivid images and detailed information
⁃ Learn each pose's benefits, instructions, modifications, variations and cautions
⁃ Smart Search will help you find poses based on type, focus and ability
⁃ Search for poses by name in English and Sanskrit
⁃ Favorite poses you like to easily find later and quickly add to new classes
⁃ Pose blocks are short, common sequences of poses - like a sun salutation
⁃ Add pose blocks to your classes with one tap, making class creation even quicker
⁃ We've included 20 ready-made pose blocks, and you can make your own
CHOOSE YOUR CLASS ATMOSPHERE
⁃ Choose from several background music and ambient sound options, or create playlists from your personal music library
⁃ Pick your level of instruction: full teacher commentary (for ready-made classes), just pose names or a simple chime to indicate the next pose
⁃ Swipe-to-skip feature lets you easily navigate by pose during classes
⁃ Optimized for iPhone, iPad and new Apple TV
⁃ Play classes on your TV with Apple TV (Gen 4) app or AirPlay using mirroring
⁃ Integrated with Health app to track calories burned and workouts
⁃ Small download sizes - at least 10 times smaller than normal HD videos!
⁃ Developed, performed and taught by a qualified yoga instructor
What's New in Version 3.4
Sign up for a free account to get updates on new features, tips, and content
The only one I use
My only prior knowledge of yoga was that it exists. I decided to try it one day, and I don't like going to classes, so this app was put on my phone. Although simple and minimalistic on its face, Yoga Studio offers scaffolded levels of difficulty with appropriate increments of time for each session. I began at 15 minutes for a few weeks, and gradually progressed to the 30-minute sessions. I got out of it what I put into it, and although I was impatient to see results, within a week my balance and flexibility improved.
Not only does the app offer great sessions, but each pose is explained in detail, with modifications and a how-to video. The icing on the cake for me was being able to "build" my own session by hand-picking poses and putting them in my own order. The app offered linking poses to fill in the gaps. I can listen to any music I want, yet I prefer the gentle sounds of what Gaiam offers.
If you're unsure of what to try, this is the one and only app I use.
This app is a great tool and companion for when you need a quick fix to a relaxing meditation. I use it for running, relaxing, stretching and even sometimes to help me get back to sleep when insomnia strikes!
I have been using this regularly for all of that for about a year now plus I have had some stress fractures in my hips and although running keeps my weight in check the muscles in my hips and legs often gave me problems and "popped" when I walked. But since using the running routine after my workout or to relax and take a few minutes to just stretch everything out I have no more problems and rarely experience any discomfort.
I highly recommend it!
Maybe the best $5 I ever spent
After years of trying to fit yoga into my busy life & already full workout schedule, I finally decided to overcome my cheapskate tendencies and spring for this app. I'm not exaggerating when I say it has changed my life. Now, whenever I have a few minutes free, I can squeeze in a workout - without equipment or breaking a sweat. And doing yoga regularly keeps me from getting injured while running or lifting. The wide variety of classes means there's always one that fits my mood and schedule - from 5 minutes of bedtime relaxation to 60 of strengthening. I have recommended this app to all my friends and they concur. It is life-changing!