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ON SALE! "This is a fabulous exercise book." —THE WASHINGTON POST
"I love this charming little book...the instructions are absolutely reliable."
—THE DAILY MAIL
Practicing yoga will improve your mental health, reduce anxiety and depression, and give you a positive attitude about yourself and the world!
It also does these amazing things: Firms and tones the skin • Diminishes cellulite • Flushes toxins out of the body • Improves memory • Improves posture and balance • Boosts the immune system • Lowers bad cholesterol (LDL) • Greatly reduces stress and tension, and so much more!
APP DETAILS: 16 abundantly useful yoga poses excerpted from the international bestseller, Yoga to the Rescue: Remedies for Real Girls (www.RescueGirl.com).
POSES INCLUDE: Happy, Brain massage, Calm Mind, Peace, and more!
EACH POSE CONTAINS: Helpful & fun illustrations; Easier version of the pose; Easy-to-follow instructions; Benefits; Focus points
ALSO INCLUDED: Great yoga tips and informative, brief introduction.
This clever, user-friendly app brings so much levity to a typically somber subject, that it might just turn yogaphobics into yoginis and entice the sedentary into Virasana!
THE RESCUEGIRL REVOLUTION IS HERE...ARE YOU A RESCUEGIRL?
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RescueGirl \ res-kyü•gurl \ n: 1. A woman young in spirit and generous of heart.
2. A woman who knows how to rescue herself. 3. A woman who doesn’t need validation because, regardless of her age, shape, size,status or handbag—she knows she’s fabulous!
Making Yoga Fun!
All of these cool apps from Rescuegirl make yoga fun, without making fun of yoga! YogaBliss follows the same format as YogaRemedy and YogaSexy but in a minty fresh green color with new hilarious illustrations; my favorite is the "Anxious Snail", I don't know why that cracks me up so much. By the way, you may be surprised to hear that the instruction is really top notch; I've shown it to a few Yoga instructors and other students at my studio who are just raving about it now!
I practice yoga so I have been searching for apps to study the poses or just to have portable yoga. This app immediately caught my attention with it's whimsical artistry and light heartedness, I had to have it! I'm happy that I do, if even to just browse the eye and heart candy that makes me smile and feel good inside.
I love the pose breakdown and modifications.
I look forward to checking out your other products availble through your website when I am on my laptop, and it's not 12:21 am! Thanks again and well done :)
Simple & Inspirational!
This is a non-intimidating and refreshingly clear guide. The approach to yoga is fun and who doesn't need more fun in their lives?
- Category: Health & Fitness
- Released: Mar 06, 2009
- Version: 1.0
- Size: 2.8 MB
- Language: English
- Seller: Amy Luwis
- © 2009 Amy Luwis
Compatibility: Requires iOS 2.2 or later. Compatible with iPhone, iPad, and iPod touch.