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Yogahour of Play and Power is a 60-minute flow yoga practice for all levels that offers clear and detailed alignment instructions. Yogahour is designed for students who want to get fit and flexible, and to reduce stress and anxiety while having fun.
Fantastic Yoga App..
This is a strong, clear, concise yoga practice.. and a really good app.
There is a corresponding image that appears on your phone applying to each body of instructions. I've never seen an application like that..
The images are perfectly easy to follow, as are the instructions.. so you can decide that you're going to practice with the audio and simply not look at the phone, or turn the volume off and just follow the images. that was an awesome idea.. you can also turn off the instructions and just hear the names of the poses.. there's also 2 different music choices, along with the option to have no music at all..
The alignment details are super helpful, and the moments of inspirational guidance are really sweet.
i TOTALLY recommend this yoga application..
artfully strong and concise
i have been looking for a yoga app or podcast for a loooong time, for times of work travel or tight budget, I am so happy this has been created, it is the best one i have found by far! this is a great practice with a wide variety of postures appropriate for all levels but also challenging and effective. i love the succinct instructions, music and demonstrations of the poses. Darren is an incredible teacher with many years of experience, devotion and practice...combine this with the effortless interface and pared down yet powerful sequence and you have a real winner.
Far Sweeter Than 299 Pennies in My Pocket
This is an amazing app, developed with deep love, commitment, passion, and wisdom. Darren Rhodes and Yoga Oasis hold a sweet spot in my heart. Now, I am blessed that I can practice with him whether near or far from Tucson. The flow is perfectly challenging, the instructions are succinct, and the words of wisdom are sweet. I love that you can turn the instructions off or on, and that you can change the background music to an invigorating or chill vibe. I have the YogaHour CD, which I love, but this app puts the cherry on top! Thank you so much!