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An easy way to practice powerful Yoga breathing techniques.
We have selected key Yoga breathing techniques such as Anuloma Viloma , Kapalabathi , Deep rhythmic breathing and presented them in an easy to use format , with step by step instructions, video demonstration and audio practice with the voice of true yoga master.
Yoga breathing, or Pranayama, is the science of breath control. It consists of series of exercises especially intended to meet the body’s needs and keep it in vibrant health. Please read all the precautions and contra indications and also consult competent yoga teacher or physician before practicing any type of breathing exercises.
Mastering breath is a key aspect of yoga practice . If you already practice physical forms (asanas), Yoga breathing practice will take you to new level.
What's New in Version 2.3
Added three additional levels of Anuloma Viloma Pranayama.
Beginner level 2, provides practice instruction for session of about 6 mins. Intermediate level 2, provides practice instruction for session of about 8 mins.
Advanced level 2, provides practice instruction for session of about 12 mins.
These additional levels could help yoga practitioners achieve higher levels in Pranayama practice. Please practice only to your capacity. Consult a competent yoga teacher if you have any questions.
App is also tested on iOS 6.0, 6.1 and 6.1.2.
Could be great
This app is well-designed and thought out. Great in those respects. It would be perfect if they hired someone else to do the narration. Some voices are better-suited than others for relaxation.
Excellent way to support pranayama practice
I use this app regularly and find it very supportive. Instruction is clear.
Wish it had an advanced version too.
- Category: Health & Fitness
- Updated: Mar 07, 2013
- Version: 2.3
- Size: 185 MB
- Language: English
- Seller: Trayati LLC
- © Trayati LLC
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.