A simple and serene mindfulness application.
NxtLeap Zen Mindfulness is the new generation of mindfulness apps, bringing together meditation and tools for a mindful lifestyle. An extensive app whether you are new to mindfulness or are an experienced user.
Zen Mindfulness provides a unique and special mindfulness sequence, a technique to calm the mind before you start your meditation.
Zen Mindfulness contains:
* Mindfulness for new users (What is mindfulness)
* More than 100 quotes for inspiration
* More than 400 teachings for reflection and inspiration
* Silent meditation with optional start bells, interval bells and end bells
* 27 guided meditations of variable length (more than 6 hrs in total)
* Getting started meditation, instructions for the novice
* Separate section for mindfulness techniques. How to live a more mindful life.
* Statistics with graphs
Ratings and Reviews
Lay Soto Zen Priest
As a lifelong student of Jiddu Krishnamurti I do not get stuck in “concepts”or “ideological”boxes,including the “not getting stuck” boxes, or the “am I stuck or not”boxes.
However this app is a great tool to pass through during times when it is required,like sitting at the library or some busy environment!
Well worth having for backup 🙏🏻
Thank you very much! Let’s make this world a better place!
Great guided meditations
I have tried various apps like Headspace, Calm, and Mindfulness Daily. Each had pros and cons, and I’d say this has the best collection of guided meditations. The app itself has wonky structure and design, probably designed by someone not up to speed with trendy apps. But it appears to be well-intended and if you just want to listen to good guided meditation by established practitioners, this is great. It’s also free.
Excellent support for my practice
I find the guided meditations in this app to be peaceful and soothing. I try to use them several times a week. I find as a beginner to the practice of meditation, this is a convenient tool to have on my phone. Wonderful!
With Family Sharing set up, up to six family members can use this app.