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Zova Workout & Fitness Trainer


This app is only available on the App Store for iOS devices.


The award-winning fitness app Zova is the smart workout trainer that helps you be your fittest. Backed by exercise science, Zova is your personal coach, exercise tracker and motivation rolled into one.

Strengthen your body and mind with personalized workouts. Connect friends for much needed motivation and support. Set your goal and get daily coaching with 2X3 Body Program. Track and log exercise you do outside of Zova. Review your weekly progress with the Zova Score.

Download Zova and Be Your Fittest today.

Personalized Workouts
• Want to lose weight or improve your fitness? Zova can help you achieve your goals!
• Zova’s ab, leg, arm and full body workouts are designed to get the best results.
• Get HiiT and Circuit workouts focused on increasing your heart rate & burning calories.
• Flex your body and calm your mind with lower, upper and core sequences that combine classic yoga poses with deep, effective stretches.
• Feel refreshed and full of energy after each workout.
• Let Zova be your personal coach and fitness tracker so you can feel more confident about yourself.

2X3 Body Program
• 2X3 Body is the smart fitness program that will help you get healthy and more fit.
• Discover your body’s potential in the most personal way yet.
• Exercise with smart workouts and burn more calories.

Zova Score
• Stay motivated and on track with your Zova Score.
• Your Zova Score combines workouts you log, track or stream into a simple score so you know how active you are, or need to be.

Connect Friends
• Stay motivated with friends in Zova.
• Compare your daily activity and get notified when friends workout, or reach their goals.

Track & Log Workouts
• Save the sweat for your workout. Zova lets you keep track of all your workouts with effortless logging.
• Log your daily workout, from gym sessions to spin classes.
• Track outdoor runs or walks then see all your key stats like distance, pace, speed and calories burned.
• The tracker provides an interactive map for every run or walk.

Monitor Workouts with Apple Devices
• Apple Watch – Monitor your heart rate and exercise stats - right from your wrist.
• Apple TV – Sign into Zova on your Apple TV to bring your workout to the big screen.
• Siri – Manage your workouts with Siri from your iPhone or Apple Watch.

“This award winning fitness app is not only beautiful, but functional” –Vogue
“For a glimpse of the future grab a mat and join me for a workout with Zova“ –Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald and many more.

• Apple Design Award
• App Store Best of Winner
• Editor’s Choice

Get better results when you subscribe to Premium:
• 2X3 Body Program
• Premium Categories
• Goal Coaching

• Zova Premium subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your iTunes Account at confirmation of purchase. Auto-renew may be turned off by going to your Account Settings after purchase. Zova Premium is $9.99 per month and $79.99 per year in the US, prices will vary on location. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. You can read our privacy policy at and our terms of use at
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.

Have questions, problems or feedback? Reach out to us on

What's New in Version 2.7.2

Thank you for using Zova! Here’s what’s changed in this update:

We’ve added a new Cardio section that includes HiiT (High Intensity Interval Training) and Circuit Training. Workout suggestions in HiiT and Circuit are selected from over a hundred NEW expert-programmed workouts focused on increasing your heart rate and burning max calories. We hope you love the new Cardio section in Zova. Woohoo!

No more scrolling to the bottom of the home screen to track your Run or Walk. We’ve combined Log and Track into a simple Record feature that you can access by tapping the + icon from the home screen.

Bugs & Improvements:
• Fixed a bug that caused Zova to request the wrong Health permissions after restoring from iCloud backup.
• Added a way for Zova to request Health permissions if we previously requested the incorrect permissions.
• Fixed a bug that caused Zova to log users out after restoring from backup.
• Improved the response and stability of the Your Activity screen.
• General design updates for iPhone X.

Please get in touch via if you experience any problems.

Happy training from the team at Zova :-)


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Customer Reviews

Suddenly not working

Went to do a workout because I pay for it. Now it won’t even let me sign in.

Zova Workout & Fitness Trainer
View in iTunes
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.7.2
  • Size: 152 MB
  • Apple Watch: Yes
  • Language: English
  • Seller:

Compatibility: Requires iOS 10.0 or later. Compatible with iPhone and iPod touch.

Apple TV: Yes

Customer Ratings

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