Zova is the award-winning personal fitness trainer that will help you be your fittest.

Want to lose weight or feel fitter? Zova has high-intensity interval training (HIIT) and circuit classes that focus on increasing your heart rate and burning calories. Looking to improve your core strength? Try the full body resistance workouts. There’s even stretch workouts for improved flexibility and relaxation.


• Celebrity Classes
• 2X3 Body Program
• Daily Recommendations
• Fitness Tracking
• Run & Walk Tracker


Personalized Single Workouts
• Strength – Experience full body workouts designed so you can get the best results.
• Cardio – Workouts focused on increasing your heart rate & burning calories.
• Flexibility – Calm your mind with classic yoga poses & deep, effective stretches.

Track & Log Workouts
• Keep track of how much you sweat during your workout with effortless logging.
• Log your daily workout, from gym sessions to spin classes.
• Track outdoor runs or walks with an interactive map.
• The tracker provides key stats like distance, pace, speed and calories burned.

Zova Score
• Stay motivated and on top of your workout plan with your Zova Score.
• Zova Score combines logged, tracked or streamed workouts into a simple score.

Connect with Friends
• Stay motivated with friends and compare your daily activity.
• Get notified when friends workout, or reach their goals to encourage you to burn more calories.

Monitor Workouts with Apple Devices
• Apple Watch – Monitor your heart rate and exercise stats right from your wrist.
• Apple TV – Sign into Zova on your Apple TV to bring your workout to the big screen.
• Siri – Manage each workout from your iPhone or Apple Watch with Siri.


Get better results when you subscribe to Premium! Start your free trial today.

Celebrity Classes
Celebrity Classes is a weekly HIIT class featuring celebrity guests. Hosted by expert trainer Vix Burdon, tune in each week and experience a fast, effective workout that will have you sweating and laughing alongside your favorite celebrities, trainers and influencers.

2X3 Body Program
2X3 Body is the smart fitness program that will help you get fitter and discover your body’s potential in the most personal way yet.

Search 500+ Workouts
Whether you want butt toning, or post workout stretches, Search lets you find the right workout whenever you want it.

Personalized Categories
New Cardio, Strength and Flexibility workouts surfaced daily. Based on your history and ratings.

Download now to start burning calories!

“This award winning fitness app is not only beautiful, but functional” –Vogue
“For a glimpse of the future grab a mat and join me for a workout with Zova“ –Wall Street Journal
Also featured in Time, CNET, Forbes, Sydney Morning Herald and many more.

• Apple Design Award
• App Store Best of Winner
• Editor’s Choice

• Zova Premium subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your iTunes Account at confirmation of purchase. Auto-renew may be turned off by going to your Account Settings after purchase. Zova Premium is $12.99 per month and $79.99 per year in the US, prices will vary on location. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. You can read our privacy policy at and our terms of use at
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
Have questions, problems or feedback? Reach out to us on

What's New

Version 3.0.1

Today we’re super excited to announce Celebrity Classes.

Celebrity Classes is a new weekly HIIT class featuring celebrity guests. Hosted by expert trainer Vix Burdon, tune in each week and experience a fast, effective workout that will have you sweating and laughing alongside your favorite celebrities, trainers and influencers.

This update also includes bug fixes and performance improvements.

If you encounter any issues, please get in touch via and let us know about them

Happy training from the team at Zova :-)

Ratings and Reviews

4.5 out of 5

845 Ratings

845 Ratings

Editors’ Notes

This Apple Design Award winner focuses on one thing—fitting short, achievable exercises into every week—and does it really well. The custom-shot videos are presented in a clean, thoughtful interface. This impressive fitness trainer really shines on Apple TV by creatively using Siri Remote to make workouts (almost) painless.

Perfect Travel Workout Program


I love that Zova has lots of variety so I never get bored or feel like I am repeating the same exercises over and over. I also love that I don’t need any equipment besides my phone so I can workout in a hotel room, my office or virtually anywhere. The sets are short, so it’s easy to find time for a quick 10 minute workout, which often turns into 20 or30 minutes. I can choose what I need at the moment; stretch, cardio, etc. This is hands down, the best exercise app I have used (and I’ve tried a lot). It’s totally worth the investment.

Absolutely amazing


I started dieting a few months ago. I knew I needed to kick it up a notch but I was really out of shape, had no balance, no stamina. I wasn’t ready to join a gym (I’m still not but not sure if I even want to) so I figured I’d try this app. I’ve never been happier!! It’s quick workouts that make a difference. I mirror it on my Apple TV put on my playlist and have a great time. I’m alone with no cares so if I fumble it’s ok. I am getting stronger every day and my son even does the workouts with me. Try it you won’t be disappointed

Developer Response

Thanks so much for your review 🙌 We're so glad you love Zova!


Monthly Membership

Programs, 500+ workouts, categories & more

Free Trial


ZOVA Group Holdings Pty Ltd
160.6 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone and iPod touch. Apple TV.
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2017 Zova Group Holdings Pty Ltd
In-App Purchases
  1. Monthly Membership $12.99
  2. Discounted Monthly Membership $9.99
  3. Yearly Membership $79.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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