The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time (Unabridged)
by Douglas N. Graham
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After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.
Great information, professional reading
This book is wonderful to listen to while you run or work. Picked full of interesting health information on living a whole food diet and incorporating an active lifestyle for optimal health.