The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, And Becoming Superhuman
by Timothy Ferriss
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THINNER, BIGGER, FASTER, STRONGER Is it possible to Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more. Join author Tim Ferriss as he shares the incredible experiments he’s done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. It’s up to you to choose your own adventure: Want to lose 20 pounds of fat in 30 days without exercise? Run 50 Kilometers after just 12 weeks of training? That’s just the tip of the iceberg. You don’t need better genetics or more discipline. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers. Please see accompanying PDF for workout regimens.
Good book... but INCOMPLETE!
This would be a 3 star book, maybe even 4 in parts... I would actually recommend reading for some interesting results... however, the audio version seems to skip chapters 7-10 of an 11 chapter book. Normally an abridged book has all the content, but just abbrieviated. It is as if he just skipped a few chapters and then called it abridged. And since I was most interested in the book for the content in chapter 7 and 9, I feel completely ripped off. I kept checking to see if it downloaded properly.
As for another reviewers complaint regarding the pdf mentioned, that downloaded as a seperate file and is not an audio file, but a 58 page pdf. I did not have that problem.
Twice the price half the content
Stop removing my negative commit.
GREAT BOOK! Bad Audiobook Version
I want to listen to the WHOLE book, not just half... and for almost $30, not a good buy at all.
Cheaper to buy book and read via the Kindle app. Which is what I ended up doing.