I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation (Unabridged)
by Ilchi Lee
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New York Times best-selling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime. This highly anticipated book has been already loved by many big name authors including Don Miguel Ruiz, Dr. Christiane Northrup, Michael Beckwith, and Dr. Emeran Mayer. This is the book of life mastery for the brave hearted. For most of our lives, we work hard, reaching for success, until we are faced with retirement. If you retire at age 65, you may think you have about 20 more years to relax and enjoy your life. But what if you had more time? What if you had another 40 or 50 years to live? Would it make a difference in how you lived? Ilchi Lee stresses that you can extend your life way beyond what most of us have accepted as our biological age limit, even up to 120 years. But the real question is, can we have not only a long life, but also a fulfilling one? Lee's answer is a resounding yes, and it starts with the power of choice, a practice of self-reliance, and most importantly, a greater sense of purpose. A visionary and master teacher who globalized ancient Korea's mind-body tradition, Ilchi Lee lays out a clear path to a new paradigm of longevity and mastery of life. Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows listeners how to live fully at any age without regrets. The inspiration and practical advice you find in this audiobook propels you to make the necessary changes in your life that would make a 120-year life full of vitality, passion, and purpose possible.
the key to aging is deciding,
A quote from the book “The way we think, speak, and write about aging directly affects our health “. Reading this book gave me reflections on ways to focus and direct my energy each day. Relationships have taken on new meaning. Read and enjoy. Calm sense
Wonderful book to develop physical powers heart power and brain power.
This book is great for any age whether you're in your 30th or older.
this book is the practical guide how to create the life you really want. I hope many people will read this book and create HOPE in their life. ❤️🙏❤️