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Publisher Description

Open: A complete system of mantra meditation for personal healing and self-mastery.

Will you choose to open or close? In every moment you make a choice, you are either identifying with your victim or the force within. Choose to open.

These are common-sense teachings of mantra and meditation for the modern-day seeker. Learn to trust and believe in yourself with practices to open. 

Mantra meditation is a practice of will, choosing to let go of incessant thinking and emotional reactions to reclaim your personal faith. By choosing a new agreement to chant instead of identifying with your story and mantra of misery, you are embodying the force within. You are open.

Your new agreement - chant-empowered sounds to:


Reclaim personal faith
Embody the force within
Solidify your energetic centers
Build self-awareness
Drop your story
Open


Learn the three levels of closing. The mantra of misery is the subconscious message you repeat to punish yourself. Your story connects you to victimhood, and the mind keeps you talking opposed to feeling.

Michael teaches you to drop your identification with the mind, your victim, and mantra of misery by using the sounds of opening. These are one-syllable mantras that are easy to pronounce and highly effective tools to still the mind. You will use these sounds to solidify your energetic centers. There are also the sounds of mother to heal emotions wounds. The Raksha chants awaken the forces within. The Naga Raksha chant completes the system; this mantra quickly brings you back into the present moment and leads to self-mastery. 

To make this new agreement, you need to realize "You are the Temple", a dwelling for God and Mother. Michael shares the story of his own opening and closing leading him to realize he was the temple. 

This is a complete system of mantra meditation for personal healing and self-mastery. It includes:


The morning temple building practice
Afternoon temple healing practice
Evening temple awakening practice


There are also two additional practices to help you when your mantra of misery is controlling you to bring you back into the temple.

This complete system enables you to weather the storm of opening your energetic centers and feeling your repressed emotions that have been enclosed in your emotional wounds to reclaim your personal faith to open.

GENRE
Self-Development
NARRATOR
MN
Michael Nardi
LENGTH
03:43
hr min
RELEASED
2019
March 26
PUBLISHER
Embody Healing Center LLC
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
174.8
MB