10-Day Green Smoothie Cleanse
Lose up to 15 Pounds in 10 Days!
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!
If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
• Lose 10–15 pounds in 10 days
• Get rid of stubborn body fat, including belly fat
• Drop pounds and inches fast, without grueling workouts
• Learn to live a healthier lifestyle of detoxing and healthy eating
• Naturally crave healthy foods so you never have to diet again
• Receive over 100 recipes for various health conditions and goals
JJ Smith does a good job in explaining what to do and she has recipes as well, it's up to you to make it happen and she also gives you a shopping list and what and how to start
The way my body and mind feel after this cleanse is phenomenal. JJ's tips and helpful advice are great! Easy to follow and it definitely works. A keeper for sure!
This book was recommended to me by my sister. So I bought it. Needed to lose 10-15 lbs. Followed the plan. Lost 9 lbs by day 10!!!!! Very excited. Would have given 5 star. Would like to see nutritional info in receipes. Overall good read, and easy to read.
- Category: Health & Fitness
- Published: Jul 01, 2014
- Publisher: Atria Books
- Seller: Simon and Schuster Digital Sales Inc.
- Print Length: 192 Pages
- Language: English