10-Day Green Smoothie Cleanse
Lose up to 15 Pounds in 10 Days!
This book can be downloaded and read in Apple Books on your Mac or iOS device.
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!
If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
• Lose 10–15 pounds in 10 days
• Get rid of stubborn body fat, including belly fat
• Drop pounds and inches fast, without grueling workouts
• Learn to live a healthier lifestyle of detoxing and healthy eating
• Naturally crave healthy foods so you never have to diet again
• Receive over 100 recipes for various health conditions and goals
JJ Smith does a good job in explaining what to do and she has recipes as well, it's up to you to make it happen and she also gives you a shopping list and what and how to start
Positive Body Encouragement
I added green smoothies to my life in the summer of 2014 so I've been drinking them for a while. This book helped me because I am looking to do a cleanse and JJ reminds us not to be so hard on ourselves when we slip up. If you're looking to change your life and health, this book is packed with great info on how to start that process.
I'm really happy with this detox. I bought the book to get back to my original size post baby. The weight sheds quickly and it's been a great way to reset my eating habits for the better.
- Category: Health & Fitness
- Published: Jul 01, 2014
- Publisher: Atria Books
- Seller: SIMON AND SCHUSTER DIGITAL SALES INC
- Print Length: 192 Pages
- Language: English