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10 Simple Solutions to Adult ADD

The New Harbinger Ten Simple Solutions Series - How to Overcome Chronic Distraction and Accomplish Your Goals

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.

10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

10 Simple Solutions to Adult ADD
View in iTunes
  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self-Improvement
  • Published: Nov 01, 2011
  • Publisher: New Harbinger Publications
  • Seller: New Harbinger Publications, Inc.
  • Print Length: 200 Pages
  • Language: English
  • Series: The New Harbinger Ten Simple Solutions Series
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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