Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

12 Pushup Exercises You Have Never Done But Should

This Is a No Fluff, Video Exercise Guide to 12 Best Pushup Variations Ever

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.


12 Pushup Exercises You Have Never Done But Should

This is a no fluff, video exercise guide to 12 best pushup variations ever.   They are perfect do-anywhere chest-sculpting exercises for men and women. 

Download it now and get instant access to...

- Video exercise demonstration of the 12 best pushups.
- Performed by world-renowned fitness expert Arnel Ricafranca

The writer of “15 Ab Exercises You Have Never Done But Should” which raked in over 1 million ebook downloads and earned a coveted an award “Best of 2012” released another ebook called “12 Pushup Exercises You Have Never Done But Should.”

This is part of the Workout Series line of ebooks.

Customer Reviews


These push-up variations are awesome. I can't wait to add it to my workout regimen. I am a big fan. Thanks!

I love it!

I can't wait to hit the gym and try these pushup variations.

Killer push-up variations

I already tried some and it is pretty tough. I love it though. More fun than your typical push-up.

12 Pushup Exercises You Have Never Done But Should
View in iTunes
  • Free
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Apr 16, 2013
  • Publisher: Arnel Ricafranca
  • Seller: Arnel Ricafranca
  • Print Length: 4 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings