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200 calories Every 2 hours

A Lifestyle of Eating – for Feeling Better And Living Longer

This book can be downloaded and read in Apple Books on your Mac or iOS device.


This short, digital monograph is a concise collection of current findings on the theory of living longer and feeling better through the use of caloric restriction with adequate nutrition.  Written especially for readers who have recently learned they must lose weight to:  feel better, or avoid diabetes, Alzheimer’s, heart disease, chronic indigestion and arthritis, this short, quick read gives a lot of information in a short period of time.  Important facts are thoroughly cited allowing for more complete research if desired, but should the ready-reader be prepared to take action today, this book provides a healthy plan to start on immediately.

200 calories Every 2 hours
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  • $0.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Feb 01, 2014
  • Publisher: MS PeaBooks
  • Print Length: 75 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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