Anxiety: The Illusion and Letting Go
Salvatore Michael Hobler
This book is available for download with Apple Books on your Mac or iOS device. Multi-touch books can be read with Apple Books on your Mac or iOS device. Books with interactive features may work best on an iOS device. Apple Books on your Mac requires OS X 10.9 or later.
How to get over anxiety,fears and phobias
It was okay.
This book was short and sweet. It gave a brief overview of anxiety. It didn't really tell me anything I didn't already know. It also had a few grammatical and punctuation errors, which bothered me. However, I did find his idea for coping with anxiety interesting.